This app offers a daily workout routine based on the Spiral Stabilization method to alleviate back pain, improve posture, and strengthen core muscles. It features over 160 video exercises, personalized plans, progress tracking, and a free scoliometer.
Spiralista - Back & Spine Care by Espiral s.r.o.
Relieve Pain & Improve PostureEditor's Choice
💪 Health & Fitness
5.0(4 ratings)
FreeIn-App Purchases























