Best Exist alternatives: apps like Exist: Screen Time Control

10+ similar apps compared and reviewed

4.9 avg rating
10 free apps
Updated November 2026

Whether you want more options like Exist or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Exist

Grin&Gain: Gym Workout Tracker#1

Grin&Gain: Gym Workout Tracker by Ashton Valeroso

Get Stronger Without Guessing
5.0(2 ratings)
FreeIn-App Purchases
Grin&Gain: Gym Workout Tracker screenshot 1
Grin&Gain: Gym Workout Tracker screenshot 2
Grin&Gain: Gym Workout Tracker screenshot 3
Grin&Gain: Gym Workout Tracker screenshot 4
Grin&Gain: Gym Workout Tracker screenshot 5
Grin&Gain: Gym Workout Tracker screenshot 6

This app helps you focus on your training by simplifying workout logging. It automatically adjusts your next session based on your performance, offering insights into your strength progress and allowing for custom routine creation. Stay motivated by connecting with friends and tracking your achievements.

Vagus Nerve Reset: NerveCalm#2

Vagus Nerve Reset: NerveCalm by Md HASAN

60-Second Stress Reset
5.0(3 ratings)
FreeIn-App Purchases
Vagus Nerve Reset: NerveCalm screenshot 1
Vagus Nerve Reset: NerveCalm screenshot 2
Vagus Nerve Reset: NerveCalm screenshot 3
Vagus Nerve Reset: NerveCalm screenshot 4
Vagus Nerve Reset: NerveCalm screenshot 5
Vagus Nerve Reset: NerveCalm screenshot 6

This app helps regulate your nervous system quickly using science-backed techniques like breathwork and somatic exercises. It offers guided programs and sound therapy to manage stress, anxiety, and panic, promoting a calm and connected state.

More apps like Exist

4
Bigote Mens Grooming
Bigote Mens Grooming
Bigote Mens Grooming
by Bigote Mens Grooming, LLC
Free

Easily plan and schedule your grooming appointments directly from your mobile device. View available times, book your preferred slot, and access location details. Streamline your experience and maximize convenience with this app.

Schedule appointmentsView schedulesBook appointments
💪 Health & Fitness
(2)
ad-supported
5
LIFFT APP
LIFFT APP
LIFFT APP
The Last Personal Training App
Free

This minimalist strength training app focuses on clarity and progress with a distraction-free interface. It allows users to easily log workouts, build custom routines, and track progress without unnecessary features.

Distraction-free workout loggingCreate and save workout templatesTrack training progress
💪 Health & Fitness
(7)
free
6
Train With Tessa
Train With Tessa
Train With Tessa
At-Home Workouts for Any Body
Free
💪 Health & Fitness
(0)
7
Dimer Health
Dimer Health
Dimer Health
Doctors + AI Medical Chat
Free

Access 24/7 medical support with AI and licensed clinicians. Get instant answers from your AI medical companion, connect with providers for video visits or appointments, and manage your health records in one place.

24/7 AI medical companionConnect with licensed cliniciansUrgent video visits
💪 Health & Fitness
(1)
free
8
PUMPY: Gym Workout Tracker
PUMPY: Gym Workout Tracker
PUMPY: Gym Workout Tracker
Training Log, Food & Macro AI
Free

This app helps you build muscle by providing personalized daily nutrition and training plans. It tracks your progress, offering insights into whether you are growing as efficiently as possible without the need for spreadsheets or diet guilt.

AI-driven daily nutrition and training plansPhoto-based protein and calorie loggingDaily progress tracking and insights
💪 Health & Fitness
(12)
freemium
9
movewise: Physical Therapy
movewise: Physical Therapy
movewise: Physical Therapy
Home Exercises and Rehab
Free

This app offers personalized physical therapy routines and targeted exercises designed by Doctors of Physical Therapy. It focuses on pain relief, mobility improvement, and preventive care with smart tracking and adaptive routines.

Personalized daily routinesTargeted exercise discovery by body partSmart progress tracking
💪 Health & Fitness
(20)
free with in-app purchases
10
Broads
Broads
Broads
by Tara LaFerrara LLC
Free

This strength-training application is designed for women aiming to build muscle, improve flexibility, and prevent injuries. It offers expertly crafted workouts focused on strength and agility, empowering users to feel strong and nimble.

Strength training workoutsMobility and flexibility focusInjury prevention exercises
💪 Health & Fitness
(17)
free