Best FITimer alternatives: apps like FITimer - Interval Timer

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated October 2026

FITimer is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to FITimer

Best Interval Timer#1

Best Interval Timer by 倩 赵

Tabata, HIIT, Circuit Training
Editor's Choice
💪 Health & Fitness
4.6😊(86 ratings)
FreeAds
Best Interval Timer screenshot 1
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This app acts as your personal coach, guiding you through workouts with customizable routines. Focus on your exercise while it manages timing for warm-up, high/low intensity intervals, cool-downs, and rest periods.

What We Love

  • 👍 Easy to use
  • 👍 Simple and functional
  • 👍 Free
  • 👍 Customizable intervals
  • 👍 Works in background
  • 👍 Good for workouts
  • 👍 Music integration
  • 👍 Clear notifications
  • 👍 Versatile timers
  • 👍 Reliable
  • 👍 Good basic functionality
  • 👍 Minimal ads

Room to Improve

  • 🐛 Too many ads
  • 🐛 Limited programmable routines (free version)
  • 🐛 Ads block screen in landscape
  • 🐛 Small numbers hard to read
  • 🐛 Side view unusable
  • 🐛 App stops working after rating notification
  • 🐛 Crashes when saving timers
  • 🐛 Crashes when editing exercises
  • 🐛 Cool down comes between intervals instead of at the end
  • 🐛 Buttons and words too small
HIIT & Run Interval Timer#3

HIIT & Run Interval Timer by christopher sturm

Clean and Reliable HIIT Timer
Worth Considering
💪 Health & Fitness
3.0(2 ratings)
Free
HIIT & Run Interval Timer screenshot 1
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This app provides a simple and reliable timer for high-intensity interval workouts. It allows users to create custom workout segments, loop routines, and reorder exercises without distractions. It runs in the background and supports dark mode.

More apps like FITimer

4
RunRoutes: Run Route Planner
RunRoutes: Run Route Planner
RunRoutes: Run Route Planner
Running & Walking Loop Maker
Free
💪 Health & Fitness
(0)
5
Custom Interval Timers
Custom Interval Timers
Custom Interval Timers
Highly customizable flows
Free

Design personalized interval timers for workouts or productivity. Its intuitive editor allows for custom flows with various settings like countdowns and personalized interfaces. Offers light/dark modes and an option to disable ads.

Customizable interval flowsIntuitive timer editorCount up or down timers
💪 Health & Fitness
(14)
ad-supported
6
Running Interval Timer Tracker
Running Interval Timer Tracker
Running Interval Timer Tracker
Run with HIIT
Free

This app helps you create and track personalized running interval workouts. Customize rounds, sprint durations, and recovery periods for high-intensity training. Its simple interface makes it easy to focus on your run and improve performance.

Customizable intervalsHigh-intensity training (HIIT)User-friendly interface
💪 Health & Fitness
(19)
free
7
Run/Walk Interval Training
Run/Walk Interval Training
Run/Walk Interval Training
Custom Interval Training Timer
Free

This app provides a customizable timer for interval training, guiding users through custom run and walk durations with visual and audio cues. Track your progress with workout history and enjoy a clean, intuitive interface designed for focused fitness sessions.

Customizable run/walk durationsAdjustable number of intervalsVisual and audio feedback
💪 Health & Fitness
(1)
free
8
Interval Timer: Run Walk, HIIT
Interval Timer: Run Walk, HIIT
Interval Timer: Run Walk, HIIT
Running Workouts & Training
Free

Organize your running and high-intensity interval training sessions with ease. Quickly set up custom time intervals for running, walking, warm-ups, and cool-downs. Receive voice and vibration notifications for interval changes, and enjoy background music playback.

Intuitive designCustomizable time intervalsWarm-up and cool-down timers
💪 Health & Fitness
(536)
free with in-app purchases
9
RUN interval - Running Timer
RUN interval - Running Timer
RUN interval - Running Timer
Interval running made easier.
Free

This app simplifies interval and Fartlek running by allowing you to set custom targets for time or distance during hard, easy, and rest efforts. It offers detailed post-run summaries, audio and visual feedback, and an Apple Watch app for enhanced training.

Customizable interval sessionsTime and distance targetsDistance Goal option
💪 Health & Fitness
(1K)
free with in-app purchases
10
5K Run: Beginner Training plan
5K Run: Beginner Training plan
5K Run: Beginner Training plan
Maps, intervals and motivation
Free

This app guides beginners from inactivity to running a 5K with a flexible, adaptive training plan. It offers audio cues during runs and integrates with HealthKit to track progress and Apple Watch activity.

Adaptive 5K training planVoice trainer for run/walk intervalsFlexible workout scheduling
💪 Health & Fitness
(2.2K)
free with in-app purchases