Food Diary - Stop Binge Eating

Food Diary - Stop Binge Eating

See How You Eat. Eat Well.

79 ratings
27 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 1, 2023
  • May 30, 2026
Food Diary - Stop Binge Eating screenshot #1 for iPhone
Food Diary - Stop Binge Eating screenshot #2 for iPhone
Food Diary - Stop Binge Eating screenshot #3 for iPhone
Food Diary - Stop Binge Eating screenshot #4 for iPhone
Food Diary - Stop Binge Eating screenshot #5 for iPhone
Food Diary - Stop Binge Eating screenshot #6 for iPhone
Food Diary - Stop Binge Eating screenshot #7 for iPhone
Food Diary - Stop Binge Eating screenshot #8 for iPhone
🖼️Get Icon
Icons↘︎

About

This app helps you track your meals without calorie counting or rigid rules, promoting a healthier relationship with food. It focuses on awareness and understanding eating patterns to support healthy habits.

Simple food diary without calories or macros
Flexible food journal for everyday eating
Understand eating patterns
Designed for intuitive eating
Supports healthy eating without pressure
Easy diet diary for real life
Show original description

What's New in Food Diary

1.32.0

May 30, 2026

Improved food diary experience, Faster and smoother meal logging, Small UI refinements and bug fixes. Enjoying My Food Diary? We’d love a review on the App Store, it really helps. Need support or have feedback? You can reach me anytime at tristan@tristanclarke.co.uk Terms & Conditions https://tristanclarke.co.uk/terms-and-conditions Privacy Policy https://tristanclarke.co.uk/privacy-policy

More

Subscription plans

Munch premium yearly

Best value

$19.991 Year
3 Days trial
Price Updates
June 30, 2026$19.99
November 22, 2025$39.99
October 13, 2025$49.99
July 27, 2025$19.99
November 1, 2024$29.99
October 6, 2024$39.99
September 6, 2024$39.99
June 12, 2024$39.99
How to cancel Food Diary subscription ⁉️
11

In-App Purchases

$49.99

Munch Premium

Lifetime access to premium

Events

Read more about Stop Binge Eating this January

Stop Binge Eating this January

Start your intuitive eating food journal today.

Jan 1, 2025 Jan 31, 2025

Read more about Intuitive Eating & Christmas

Intuitive Eating & Christmas

Food diary for eating well over Christmas.

Nov 30, 2024 Dec 31, 2024

Read more about Halloween Habits - Food Diary

Halloween Habits - Food Diary

Track your treats this Halloween. Eat intuitively.

Sep 30, 2024 Oct 31, 2024

User reviews

love it just wish i could track more than 3 things with the free version

i love that it makes me think about what i’m eating and makes me think actually if it is mindful and helping with my goals!

Life changing

I’m not overweight and don’t struggle with over eating but due to an illness, I’ve had to really focus on what I’ve been eating and when, this app has made that so easy! Just what I was after!

So helpful

I love this app. I’ve been looking for a way to increase my awareness around what I’m eating and why without becoming obsessed or spending a lot of time on an app. This is beautifully designed, easy to use and exactly what I was looking for.

Good app with lots of detail

I really like using this app to eat more intuitively. It’s very customizable and it asked me all the right questions to be able to reconnect with my body during a meal.

Love the app

Look I love the app! Its exactly what I needed but it says start a conversation with I'm assuming someone to help with questions and the process and they do not respond. That feature is useless and should be removed.

FAQ

What does this food diary app do?

This app functions as a simple food diary that helps you observe your eating habits without calorie counting, rigid rules, or guilt. It allows you to log meals as you eat, notice patterns over time, and build a healthier relationship with food by applying intuitive eating principles.

What are the key features of this app?

Key features include a simple food diary with no calorie or macro tracking, a flexible journal for everyday eating, the ability to see how you eat and understand patterns, and a design focused on intuitive eating rather than dieting. It supports healthy eating without pressure and offers a clean, calm design.

Is this app free to use?

The app is free to download and use, offering core functionality for tracking meals and understanding eating patterns. Optional premium features are available through a subscription for users who wish to access additional benefits.

Who is this app designed for?

This app is for individuals who want to use a food diary without calorie counting, track meals in real-time, gradually build healthy eating habits, understand hunger and fullness cues, and use a supportive, free food journal.

What makes this app different from other food diaries?

Unlike many food diary apps that focus on restriction, this app emphasizes awareness and intuitive eating principles. It aims to help users understand their eating patterns and build a healthier relationship with food without the pressure of calorie counting or rigid dieting rules.