Best The Mindful Eating Coach Apps

247+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated August 2026

If you already know The Mindful Eating Coach, this is the deeper bench. 247+ the mindful eating coach apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top The Mindful Eating Coach Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1The Mindful Eating CoachThe Mindful Eating CoachFree4.1★ (27)NoNoMay 2026
2MEAL - Mindful Eating & LivingMEAL - Mindful Eating & LivingFree4.7★ (1.2K)NoYesAug 2026
3AteMate Food Journal: AI CoachAteMate Food Journal: AI CoachFree4.8★ (10K)NoYesAug 2026
4Slow Eats for Weight LossSlow Eats for Weight LossFree was $2.995.0★ (126)NoYesAug 2026
5Wondr HealthWondr HealthFree4.8★ (6.7K)NoNoAug 2026
6The Emotional Eating CoachThe Emotional Eating CoachFreeNoNoMay 2026
7Food Diary - Stop Binge EatingFood Diary - Stop Binge EatingFree4.6★ (79)NoYesAug 2026
8In The Moment - Mindful EatingIn The Moment - Mindful EatingFree3.2★ (20)NoNoMay 2026

Top Picks for The Mindful Eating Coach

The Mindful Eating Coach#1

The Mindful Eating Coach by erin jones

Editor's Choice
💪 Health & Fitness
4.1(27 ratings)
Free
The Mindful Eating Coach screenshot 1
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The Mindful Eating Coach screenshot 3
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The Mindful Eating Coach screenshot 6

This app guides you through mindful eating practices with features for before, during, and after meals. It helps you reflect on your eating habits, track progress towards goals, and learn from experiences to make healthier choices.

MEAL - Mindful Eating & Living#2

MEAL - Mindful Eating & Living by SFT SOCFIT TECHNOLOGIES LIMITED

Healthy nutrition & self care
Strong Contender
💪 Health & Fitness
4.7😞(1.2K ratings)
FreeIn-App Purchases
MEAL - Mindful Eating & Living screenshot 1
MEAL - Mindful Eating & Living screenshot 2
MEAL - Mindful Eating & Living screenshot 3
MEAL - Mindful Eating & Living screenshot 4
MEAL - Mindful Eating & Living screenshot 5
MEAL - Mindful Eating & Living screenshot 6

This app guides users toward a healthier relationship with food through mindful and intuitive eating practices. It focuses on addressing the root causes of overeating and emotional eating, promoting a non-restrictive approach to nutrition and self-care. Learn to eat mindfully, build balanced meals, and foster body positivity.

What We Love

  • 🚀 Great content
  • 💡 Helpful for mindful eating
  • 👍 Gentle and caring approach
  • 🚀 Informative videos and articles

Room to Improve

  • 🐛 App not working/loading issues
  • 🐛 Content not updating/progressing
  • 🐛 Glitchy and unreliable
AteMate Food Journal: AI Coach#3

AteMate Food Journal: AI Coach by Piqniq Inc.

Photo Diary, Habits & Sleep
Worth Considering
💪 Health & Fitness
4.8😊(10K ratings)
FreeIn-App Purchases
AteMate Food Journal: AI Coach screenshot 1
AteMate Food Journal: AI Coach screenshot 2
AteMate Food Journal: AI Coach screenshot 3
AteMate Food Journal: AI Coach screenshot 4
AteMate Food Journal: AI Coach screenshot 5
AteMate Food Journal: AI Coach screenshot 6

This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.

What We Love

  • 👍 Easy to use
  • 🚀 Quick and simple to log meals
  • 💡 Focuses on mindful eating, not calorie counting
  • 👍 Visually appealing interface

Room to Improve

  • 🐛 Subscription required, not clear from app description
  • 🐛 Inability to edit meal details after logging
  • 💡 Limited options for recording emotions/feelings about meals

More The Mindful Eating Coach apps to explore

4
Slow Eats for Weight Loss
Slow Eats for Weight Loss
Slow Eats for Weight Loss
Mindful Intuitive Eating Timer
Free
$2.99 | 100% OFF

This app helps you eat more mindfully and slowly to support weight loss and improve digestion. It offers customizable timers that work discreetly in the background, providing gentle vibrations to guide your eating pace. Compatible with iPhone and Apple Watch for a seamless experience.

Mindful eating timerWeight loss supportCustomizable bite and meal timers
💪 Health & Fitness
(126)
free with in-app purchases
5
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

This app offers a skills-based approach to weight loss and healthy behavior change, focusing on mindfulness and practical, science-backed techniques. It provides personalized guidance, progress tracking, and tools like a meal timer to help users learn how to eat the foods they love while achieving their health goals.

Skills-based digital weight loss programMindful eating with 10-5-10 meal timerPersonalized lessons from experts
💪 Health & Fitness
(6.7K)
free with in-app purchases
6
The Emotional Eating Coach
The Emotional Eating Coach
The Emotional Eating Coach
by Visibility Academy Limited
Free
📚 Education
(0)
7
Food Diary - Stop Binge Eating
Food Diary - Stop Binge Eating
Food Diary - Stop Binge Eating
See How You Eat. Eat Well.
Free

This app helps you track your meals without calorie counting or rigid rules, promoting a healthier relationship with food. It focuses on awareness and understanding eating patterns to support healthy habits.

Simple food diary without calories or macrosFlexible food journal for everyday eatingUnderstand eating patterns
💪 Health & Fitness
(79)
freemium
8
In The Moment - Mindful Eating
In The Moment - Mindful Eating
In The Moment - Mindful Eating
by Kimberly Flannery
Free

Enhance body awareness and mindfulness to make better food choices when hunger strikes. This app helps you identify immediate needs and develop healthier responses to emotional eating and life challenges. Track your progress and foster positive lifestyle changes with encouraging guidance.

Improve body awarenessPractice mindful eatingIdentify immediate needs
💪 Health & Fitness
(20)
free
9
Mindful Eating App
Mindful Eating App
Mindful Eating App
Chewing Tracker
Free
💪 Health & Fitness
(0)
10
ProsoPlate - Mindful Eating
ProsoPlate - Mindful Eating
ProsoPlate - Mindful Eating
Craving & Fasting Tracker
$1.99
💪 Health & Fitness
(0)
11
Chewing Diet: Mindful Eating
Chewing Diet: Mindful Eating
Chewing Diet: Mindful Eating
Stop overeating naturally
Free

This app guides you to eat more slowly and mindfully using science-backed techniques. It helps retrain your eating habits to prevent overeating and promote a healthier relationship with food. Features include visual cues, a meal timer, and Apple Watch support.

Visual cues to slow eatingMindful eating timer (15+ minutes)Apple Watch vibration cues
💪 Health & Fitness
(6)
free with in-app purchases
12
Coachie - Coach | Chef | CBT
Coachie - Coach | Chef | CBT
Coachie - Coach | Chef | CBT
Calorie Tracker - Coachie AI
Free
💪 Health & Fitness
(0)
13
Mindful Eating - How It Felt
Mindful Eating - How It Felt
Mindful Eating - How It Felt
Intuitive food & mood journal
Free
💪 Health & Fitness
(0)
14
Paige - The Last Food Fight
Paige - The Last Food Fight
Paige - The Last Food Fight
Paige
Free

This app helps you conquer eating habits by consistently applying techniques like rules and refutations. It offers a breakthrough coaching approach for seamless habit implementation, banishing uncertainty and overeating for sustained success with minimal daily commitment.

Consistent technique applicationBreakthrough coaching approachSeamless habit implementation
💪 Health & Fitness
(3)
free
15
8020 Coach
8020 Coach
8020 Coach
by Status 8020 Pty Ltd
Free
💪 Health & Fitness
(0)
16
GATA: Mindful Eating by AI
GATA: Mindful Eating by AI
GATA: Mindful Eating by AI
Food journal & nutrition diary
Free
💪 Health & Fitness
(0)
17
The Mind Rebel™ Academy
The Mind Rebel™ Academy
The Mind Rebel™ Academy
The Mind Rebel Academy
Free
📚 Education
(0)
18
Me: Mindful & Intuitive Eating
Me: Mindful & Intuitive Eating
Me: Mindful & Intuitive Eating
Mindful Eating Meditations
Free
💪 Health & Fitness
(0)
19
Mindful: Daily Wellness
Mindful: Daily Wellness
Mindful: Daily Wellness
by Julian Yip
Free
💪 Health & Fitness
(0)
20
Autism Food Coach 2
Autism Food Coach 2
Autism Food Coach 2
Less worry, hunger & heartburn
Free
💪 Health & Fitness
(0)

FAQ about The Mindful Eating Coach

What are the best the mindful eating coach apps for iPhone?
The Mindful Eating Coach tops our the mindful eating coach apps ranking as of August 2026, with a 4.1-star average from 27 App Store ratings, and it's free to download.
Yes — 19 of the top the mindful eating coach apps we rank are free to download, including The Mindful Eating Coach and MEAL - Mindful Eating & Living.
The Mindful Eating Coach has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 247+ the mindful eating coach apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The app guides you through a decision process before eating, helping you resist urges if you're not truly hungry. It also prompts reflection after eating to learn from experiences where food didn't feel 'worth it'.
You can monitor your progress towards six different goals over the past four weeks. The app also provides a monthly calendar view of your fullness ratings, color-coded to show progress or success.