This app helps you break free from binge eating, emotional eating, and stress eating. It uses neuroscience and mindfulness to retrain your brain, reduce cravings, and build lasting mindful eating habits without dieting or guilt.
What We Love
- 🚀 Effective for changing habits
- 👍 Comprehensive and well-designed program
- 💡 Combines science, mindfulness, and community
- 🤗 Supportive and caring team
- 🎉 Life-changing for some users
Room to Improve
- 🐛 Buggy app with technical issues
- 💰 Expensive subscription model
- 🤔 Not suitable for all types of eating issues
- 📚 Content can feel repetitive after a while
