Best apps like Go&Rest – HIIT Interval Timer

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026

Whether you want more options like Go&Rest or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Go&Rest

TimeFit - Interval Timer#2

TimeFit - Interval Timer by Samir Mestari

HIIT, Tabata & Workouts
4.7😐(321 ratings)
FreeAdsIn-App Purchases
TimeFit - Interval Timer screenshot 1
TimeFit - Interval Timer screenshot 2
TimeFit - Interval Timer screenshot 3
TimeFit - Interval Timer screenshot 4
TimeFit - Interval Timer screenshot 5
TimeFit - Interval Timer screenshot 6

Create custom workout routines for various training methods like HIIT, Tabata, and Crossfit. This app offers interval timers, voice alerts, and a smart stopwatch to enhance your fitness sessions. Track your progress with a workout history log and share routines with others.

What We Love

  • πŸ‘ Easy to use and configure
  • πŸ’ͺ Highly customizable workouts
  • 🎡 Works with music in background
  • πŸ—£οΈ Voice prompts for next exercise
  • πŸ’° Good value for money (paid version)
  • 🎯 Perfect for interval training
  • βœ… Reliable and effective
  • ✨ Flexible workout structuring
  • πŸ’‘ Useful for organizing training
  • πŸš€ Fast and simple
  • πŸ‘Œ Great for HIIT
  • πŸ’― Highly recommended

Room to Improve

  • πŸ’Έ Expensive for full features
  • quαΊ£ng cΓ‘o Frequent and intrusive ads
  • πŸ› Crashes frequently
  • πŸ”’ Paywall for essential features
  • πŸ—‘οΈ Free version limited
  • πŸ“‰ Poor value for money (free version)
  • 🐞 Bugs and glitches
  • 🚫 Limited functionality in free version
  • 😡 Annoying pop-ups
  • ⚠️ Unreliable timer
Exercise Timer: Interval Timer#3

Exercise Timer: Interval Timer by Neurondigital Ltd

HIIT, Tabata, Circuit Training
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(1K ratings)
FreeIn-App Purchases
Exercise Timer: Interval Timer screenshot 1
Exercise Timer: Interval Timer screenshot 2
Exercise Timer: Interval Timer screenshot 3
Exercise Timer: Interval Timer screenshot 4
Exercise Timer: Interval Timer screenshot 5
Exercise Timer: Interval Timer screenshot 6

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

What We Love

  • πŸ‘ Great value without fluff
  • πŸ‘ Simple but customizable
  • πŸ‘ Awesome HIIT timer with exercise naming
  • πŸ‘ Versatile and customizable exercise timer
  • πŸ‘ A very underrated app
  • πŸ‘ Great variety of workouts and flexibility to create your own
  • πŸ‘ Simple to use, clean interface
  • πŸ‘ Great app, simple and effective
  • πŸ‘ Wonderful until it crashed
  • πŸ‘ Lovely timer for bootcamps and pilates
  • πŸ‘ Overall intuitive and makes life easier
  • πŸ‘ Great no-frills workout tracker app
  • πŸ‘ Very reliable for daily workout routine
  • πŸ‘ Most versatile customizable exercise timer
  • πŸ‘ Amazing app, thankful to have found it
  • πŸ‘ Accomplished what I was looking for

Room to Improve

  • πŸ› Buggy, freezes constantly
  • πŸ› Apple Watch version dysfunctional
  • πŸ› Input nightmare, difficult to use
  • πŸ› Landscape mode not available on iOS
  • πŸ› Reordering exercises in edit stage is a nightmare
  • πŸ› Watch app not so good
  • πŸ› Fails to provide audio feedback on Apple Watch
  • πŸ› Customization of sound has issues
  • πŸ› Awful bell sound
  • πŸ› Buggy, moving timers messes up exercise sequence

More apps like Go&Rest

4
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
πŸ’ͺ Health & Fitness
(24K)
free with in-app purchases
5
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts
πŸ’ͺ Health & Fitness
(14K)
free with in-app purchases
6
Tabata Timer β–‘
Tabata Timer β–‘
Tabata Timer β–‘
Simple tabata workout timer
Free

This app provides a straightforward and visually appealing timer for Tabata workouts. Easily customize workout intervals and rest periods by dragging elements. It offers audio guidance, background music support, and workout history tracking.

Customizable workout intervalsDrag-and-drop interfaceAudio guidance
πŸ’ͺ Health & Fitness
(10K)
freemium
7
Interval Timer β–‘ HIIT Timer
Interval Timer β–‘ HIIT Timer
Interval Timer β–‘ HIIT Timer
The simple workout timer.
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
πŸ’ͺ Health & Fitness
(86K)
freemium
8
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
πŸ’ͺ Health & Fitness
(19K)
free with in-app purchases
9
iFIT Personal Trainer
iFIT Personal Trainer
iFIT Personal Trainer
Fitness Plan and Coaching
Free

This AI-powered fitness coach creates personalized workout plans based on your health data, goals, and available time. It offers guidance, tracks progress, and adapts to your needs, requiring no equipment. Join the early access program to help shape its development.

AI-generated personalized workoutsAdaptable to time and equipment availabilityVisual demonstrations and expert guidance
πŸ’ͺ Health & Fitness
(1.2K)
free with in-app purchases
10
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
πŸ’ͺ Health & Fitness
(6.2K)
free with in-app purchases