Best apps like Guided Breathing Exercise

Guided Breathing Exercise is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Guided Breathing Exercise

Peace Breathing by Youssef El Fadil

Stress~Anxiety~Panic-Attacks

Editor's Choice

5.0(8 ratings)

FreeIn-App Purchases

This app guides you through calming breathing exercises with customizable timers and routines. Track your progress, gain insights into your emotional state, and enjoy soothing background sounds to reduce stress and anxiety.

iBreath - Breathing Exercises by 慧王

Reduce Anxiety with Breathing

Strong Contender

0.0(0 ratings)

Free

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uBreathe - Breathing Exercises by OKRA Labs LLC

Breath Training

Worth Considering

Breath Ball: Breathing & HRV

5.0(8 ratings)

Free

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This app guides you through Box Breathing techniques to reduce stress, enhance focus, and improve respiratory health. Discover ancient methods for balance and tranquility through guided breathwork.

More apps like Guided Breathing Exercise

Relieve stress and relax.

Personalized breathing exercisesCalming visual guidanceScientifically backed techniques

This app guides users through scientifically proven breathing exercises to reduce stress, anxiety, and improve concentration. It features calming visuals and customizable sessions for a personalized mindfulness experience.

(333)

Breathing: Breathe & Meditate

Exercises for anxiety relief

Relaxing breathing exercisesCustomizable breathing rhythmsYantra yoga rhythms

This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.

(34)

Breathing Exercises: Breathe+

Guided Patterns Box Breath 478

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

free with in-app purchases

(3.4K)

Awesome Breathing: Pacer Timer

Breathwork, sleep calm anxiety

Customizable breathing patternsPre-set breathing programsGuided vocal and tone cues

This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.

(1.4K)

Anti stress breathing exercise

Reduce your stress in 5 min

Heart coherence breathingStress and anxiety reduction5-minute sessions

This app guides you through heart coherence breathing exercises to reduce stress and anxiety naturally in just five minutes. Understand the benefits for your health and practice anytime, anywhere.

(40)

Breathing Zone: Breathwork

Calm anxiety, stress & sleep

Guided breathing exercisesStress reductionMood improvement

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

(3.7K)

Coherent Breath & HRV Timer

Paced Breathing

Adjustable inhale, hold, exhale timingVisual, audio, and haptic cuesHeart monitoring (heart rate, HRV, coherence)

This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.

free with in-app purchases

(222)