Best HIIT Home Training alternatives: apps like HIIT Home Training

10+ similar apps compared and reviewed

4.2 avg rating
9 free apps
Updated October 2026

Whether you want more options like HIIT Home Training or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to HIIT Home Training

4.7(23 ratings)
FreeIn-App Purchases
Feldenkrais First screenshot 1
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This app offers guided lessons and theoretical insights into the Feldenkrais Method for improved coordination, awareness, and physical well-being. It features a library of movement lessons, community spaces, and live events to support your practice and growth.

NextSense#2

NextSense by Lucid Reality

Brain-responsive sleep earbuds
Strong Contender
💪 Health & Fitness
4.7(80 ratings)
Free
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This app works with brain-responsive earbuds to enhance sleep quality. It tracks brain activity to personalize audio, offering insights into sleep patterns and a gentle alarm. Integration with Apple Health provides further personalized data.

CONNEQT Health#3

CONNEQT Health by CONNEQT, Inc.

Arterial Health
Worth Considering
💪 Health & Fitness
3.5(33 ratings)
FreeIn-App Purchases
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Monitor your cardiovascular health with an FDA-cleared device that provides advanced vascular insights beyond standard blood pressure. Track key metrics, access personalized reports, and engage in guided wellness programs to proactively manage your heart health.

More apps like HIIT Home Training

4
Stronger: Women’s Fitness App
Stronger: Women’s Fitness App
Stronger: Women’s Fitness App
Home workouts for fat loss
Free

This app offers home-based fitness routines designed for women, focusing on fat loss and strength training. It includes a specialized prenatal program with trimester-specific exercises and modifications. Workouts are short, effective, and require minimal equipment.

Home workouts under 30 minutesPrenatal workout programTrimester-specific exercises
💪 Health & Fitness
(27)
free with in-app purchases
5
Foodiet
Foodiet
Foodiet
by NuFit Inc
Free

This free application works with an intelligent nutrition scale to accurately weigh food and calculate its calorie content. All measurements are logged to help you manage your daily nutrient intake. It offers a food library and custom food options, integrating with HealthKit for unified health data management.

Accurate food weight measurementCalorie calculationDaily nutrient intake management
💪 Health & Fitness
(28)
free
6
Oomph: AI Nutrition & Workouts
Oomph: AI Nutrition & Workouts
Oomph: AI Nutrition & Workouts
Easy Calorie & Fitness Tracker
Free

Effortlessly track your nutrition with an AI food scanner and receive personalized workout plans tailored to your goals and fitness level. Stay motivated with guided exercises and real-time progress tracking, syncing with Apple Health and Apple Watch.

AI Food Scanner for quick loggingPersonalized workout plansHome and gym workout options
💪 Health & Fitness
(923)
free with in-app purchases
7
Sleep Reset: CBT for Insomnia
Sleep Reset: CBT for Insomnia
Sleep Reset: CBT for Insomnia
CBTI: Better Rest Naturally
Free

This program offers a clinically proven approach to treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). It provides a personalized plan, daily lessons, and direct support from human sleep therapists to help users fall asleep faster, stay asleep longer, and reduce reliance on medication.

Personalized CBT-I programIn-depth sleep assessmentReal human sleep therapists
💪 Health & Fitness
(3.5K)
free with in-app purchases
8
White Noise
White Noise
White Noise
Relaxing Sleep Sounds
$0.99

This app provides a variety of ambient sounds to help users fall asleep, relax, and focus. It masks distracting noises, soothes babies, and can even help alleviate headaches and tinnitus. Users can create custom soundscapes and record their own sounds.

50+ looped ambient soundsCustom soundscape creationSound recording and looping
💪 Health & Fitness
(46K)
free with in-app purchases
9
Diana Health App
Diana Health App
Diana Health App
Women's healthcare, reborn.
Free

Manage your healthcare journey from home. Access appointment details, communicate with your care team, and review test results. Take control of your well-being with convenient access to your health information.

Appointment managementCare team messagingTest result viewing
💪 Health & Fitness
(39)
free
10
White Noise  ٞ
White Noise  ٞ
White Noise ٞ
Calm sounds of nature sleeping
Free

This app provides a variety of ambient environmental sounds designed to aid relaxation and improve sleep quality. It can help block distractions, reduce stress, and calm fussy babies. A selection of high-definition sounds are available for mixing.

Ambient environmental soundsSleep aidStress reduction
💪 Health & Fitness
(1.1K)
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