Best apps like 冥想星球-正念冥想|减压助眠|宝宝哄睡|呼吸放松|专注力提升

FLOW心流所

by Shanghai Fuliu Health Technology Co., Ltd.

Free

This app offers a holistic approach to well-being, providing guided meditations, yoga sessions, calming music, and sleep stories. It aims to help users find inner peace and focus amidst a busy life by dedicating time to self-exploration.

小睡眠 - 睡眠监测、梦话鼾声、白噪音、助眠、哄睡、冥想放松

8000万失眠星人口碑之选｜深睡AI｜打呼噜检测｜梦话｜催眠

Free

This app offers a comprehensive suite of tools to improve sleep quality. It features a vast library of soothing sounds, guided meditations, sleep stories, and advanced sleep tracking. It also includes smart alarms and digital therapy programs to help users fall asleep faster and wake up refreshed.

壹心理-15年专业心理咨询品牌

专业心理咨询服务，15年品牌值得信赖

Free

This platform offers professional mental health services, including counseling, instant support, and assessments. It also provides training for aspiring therapists and resources for understanding psychology. The app focuses on making professional psychological help accessible and trustworthy for everyone.

TIDE: Sleep, Focus, Meditation

Calm Sounds, Meditation,Breath

Free

This app offers a holistic approach to well-being by integrating sleep aids, guided meditations, focus timers, and breathing exercises. It provides a sanctuary from daily stress, promoting relaxation, improved sleep, and enhanced concentration through nature sounds and mindfulness practices.

CanMindful – Visual Meditation

Breathing · Sleep · Anxiety

Free

This app offers guided mindful breathing exercises and soothing sounds to help reduce stress, improve sleep, and enhance focus. It features simple, visual sessions and a mood journal to track patterns, making daily self-care accessible for beginners.

哈梨冥想-Heartly Lab冥想减压安眠白噪音

正念冥想放松解压助眠助手

Free

This app offers science-backed meditation content, combining Eastern classics with Western psychology and neuroscience. It features immersive soundscapes, sleep stories, and progress tracking to help users relax, de-stress, and improve sleep quality. Integration with HealthKit allows for seamless health data syncing.

月食-心理工具与互助社区

KnowYourself出品，情绪改善、自我提升

Free

This app offers a safe space for self-exploration, emotional release, and problem-solving. It provides tools like personality tests, a community forum, and professional counseling to help users find peace, confidence, and growth.