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Insomnia: Fall Asleep Fast

Insomnia: Fall Asleep Fast

Breathing for Deep Sleep

32 ratings
10 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 30, 2020
  • October 20, 2022

Features

Developer

Tinybiohacks Private Limited
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iphone
ipad
🧾$9.99
In-App Purchase↘︎
⭐10
Reviews↘︎
📝3+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
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About

This app guides you through the 4-7-8 deep breathing exercise to help you fall asleep faster. Choose from various sleep sounds and set bedtime reminders for a more restful night.

✓4-7-8 deep breathing guidance
✓Relaxing audio cues
✓Customizable sleep sounds
✓Bedtime reminders
✓Vibration cues
Show original description

What's New in Insomnia

0.0.8

October 20, 2022

Better and faster user experience.

Subscription plans

Insomnia Pro

Insomnia Pro

$4.991 Month
3 Days trial
How to cancel Insomnia subscription ⁉️
1

In-App Purchases

$9.99

Insomnia Pro Lifetime

Insomnia Pro Lifetime

User reviews

Most RecentHighest RatedLowest Rated

best sleep app ever!

omg literally works wonders just lie in bed and you don’t even need premium to fall asleep instantly. i promise i am not a bot who was paid to write this it’s genuinely just a great app. i’m falling asleep just writing this😭
Caycay45Caycay45

APP MAGNIFICA DA FOCADUCALE9

App bellissima mi è servita molto per riuscire a respirare meglio ed a dormire molto di più
Focaducale9Focaducale9

Funciona mejor

Correcto funciona mejor
Brisa🦻🏻HelenaBrisa🦻🏻Helena

Love simple and to the point

By the time I’m on my 7th repeat
I feel peace calm ready to sleep importantly
I haven’t looked at all the music options yet because of my busy schedule but I hope they have alpha gamma theta beta frequencies!!!
Breath is just like movement they both are medicine.
Especially rest hehe .
Enjoy!….

P.s I normally never remember to write reviews
That’s how much I like this app.
Show more
Lira_kazeeeLira_kazeee

Sounds nice, doesn’t do anything

Tells you to breathe in, hold it & breathe out a few times. There’s a babbling brook noise . If you have actual insomnia this is going to do exactly nothing to help you.
LWI wasLWI was
See 5 more reviews

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FAQ

What is the 4-7-8 breathing technique used in Insomnia?

The 4-7-8 breathing technique involves inhaling for 4 seconds, holding for 7 seconds, and exhaling for 8 seconds. This rhythmic pattern is promoted as a natural tranquilizer for the nervous system, helping users fall asleep quickly.

Does Insomnia offer a free trial?

Yes, Insomnia offers a free trial period for its subscription plans. Users can start with a free trial before committing to a paid subscription.

What are the subscription options for Insomnia?

Insomnia offers two subscription plans: $4.99 per month and $9.99 annually. Both plans provide access to the app's features for sleep assistance.

Can I customize the sleep sounds in Insomnia?

Yes, you can choose your favorite sleep sound or sleep music from a selection of options, such as Campfire or River Sounds, to enhance your relaxation experience.

Does Insomnia have ads?

No, Insomnia does not contain advertisements. The app is ad-free, allowing for an uninterrupted sleep experience.

What devices is Insomnia compatible with?

Insomnia is compatible with iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

How often is Insomnia updated?

The latest version of Insomnia is 0.0.8, and it was last updated on October 20, 2022. Update frequency information is not explicitly detailed beyond the last update date.

What is the age rating for Insomnia?

Insomnia has an age rating of 4+, indicating it is suitable for users of all ages. The app's content is designed to be safe and beneficial for a broad audience.