1. Home
  2. 💪 Health & Fitness
  3. Intermittent Fasting Tracker ™
Intermittent Fasting Tracker ™

Intermittent Fasting Tracker ™

Free fasting and diet tracker

2.4K ratings
106 reviews
With Ads
🔧 Utilities
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated

Features

Developer

FlashSoft OU
✨Promote your app ✨
Intermittent Fasting Tracker ™ screenshot #1 for iPhone
Intermittent Fasting Tracker ™ screenshot #2 for iPhone
Intermittent Fasting Tracker ™ screenshot #3 for iPhone
Intermittent Fasting Tracker ™ screenshot #4 for iPhone
Intermittent Fasting Tracker ™ screenshot #5 for iPhone
Intermittent Fasting Tracker ™ screenshot #6 for iPhone
iphone
ipad
watch
📌Ready
Reviews summary↘︎
⭐106
Reviews↘︎
📝11+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
🎪2 happening
Events↘︎
❓5 answered
FAQ↘︎
📦~ in 2 weeks
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

✓Fasting timer with one-tap start/end
✓Personalized and custom fasting plans
✓Body stage insights during fasting
✓Fasting journal for reflections
✓Learning center with expert content
✓Progress tracking and motivation
Show original description

What users say

Summarized from real user reviews of Intermittent Fasting Tracker ™. Based on 2.4K reviews and a 4.5/5 average, it highlights the 3 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Easy to use
  • ⏱️Helpful fasting tracker
  • 💪Motivating for fasting

Negative things

  • 💰Not free as advertised
  • 📢Excessive ads
  • 🔒Difficult to cancel subscription
  • 🐛Data loss and reset issues
  • 🕰️Inaccurate time tracking
See all reviews

What's New in Intermittent Fasting Tracker ™

74.2.2

May 15, 2026

Bug fix and performance improvements. Thank you for being an amazing part of our journey!

Subscription plans

Premium for 6 months

Access to all weight loss plans

$15.996 Months
How to cancel Intermittent Fasting Tracker ™ subscription ⁉️

Events

Read more about Spring Is Coming
Event EndedChallenge

Spring Is Coming

Join the 14-Day Spring Fasting Challenge

Feb 15, 2026 — Mar 18, 2026

Read More

Read more about Autumn Fasting Challenge
Event EndedChallenge

Autumn Fasting Challenge

30-day autumn intermittent fasting challenge.

Sep 19, 2025 — Oct 20, 2025

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Cautiously Optimistic

The app seems great thus far. I like the widgets even the one in CarPlay. The timer and the indicators of the various stages that the body is in while fasting is informative. I have not had the opportunity to check out the various articles, but I will as time permits. I just received some bad news regarding blood work that I completed on 21 August 2026. I will check back in 90 days and update my progress. Thank you for this app.
Show more
10thTalented10thTalented

Don’t Subscribe

I canceled my subscription but they keep billing me. Apps that do that are just scams. Don’t subscribe.
wlwmjmwlwmjm

Nice app

Compatibility with Garmin Watches would be a game changer.
MartydrumMartydrum

Not happy with the app

The adds started immediately after downloading. I can’t get past them to see how the app works.
Fasting LizFasting Liz

basic functions behind a paywall

why would i even pay for a subscription when easyfast exists. and the ads are so annoying
ManonVampyrienManonVampyrien
See 101 more reviews

Developer apps

Bambino - Radio Baby Monitor
Bambino - Radio Baby Monitor

Make baby cam from your phone

🔧 Utilities

(2)

Free
In-App Purchases
CalAI - Calorie Tracker AI
CalAI - Calorie Tracker AI

Smarter Calorie Tracking Daily

🔧 Utilities

(3)

Free
In-App PurchasesWith Ads
Swipe Photo Cleaner: SwipeWipe
Swipe Photo Cleaner: SwipeWipe

Clean Duplicates, Free Space

🔧 Utilities

(320)

Free
In-App PurchasesWith Ads
Clean Master - Storage Cleanup
Clean Master - Storage Cleanup

Photo, Video & Contact Cleaner

🔧 Utilities

(4)

Free
In-App PurchasesWith Ads
Mole Tracker: Skin Care App
Mole Tracker: Skin Care App

Track changes, monitor spots

💪 Health & Fitness
Free
In-App Purchases
See developer apps

User experience

🐞

Reported Bugs

3 issues

Inability to edit fasting intervals

Bug

Inconsistent data display

Bug

Subscription issues

Bug
✨

Requested Features

3 requests

Meal plans and recipes

Feature

More customization options

Feature

Better support and communication

Feature

FAQ

What does the Intermittent Fasting Tracker app do?

This app serves as a personal companion for intermittent fasting. It helps users start and end fasts with a timer, track their fasting history, and provides personalized fasting plans tailored to their lifestyle. It also offers insights into what happens in the body during different fasting stages.

What are the key features of the Intermittent Fasting Tracker app?

Key features include a simple fasting timer, personalized fasting plans (including popular options like 16:8 and custom plans), insights into body stages during fasting, a journal to track feelings and patterns, a learning center with expert information, and progress tracking to stay motivated.

How much does the Intermittent Fasting Tracker app cost?

The app offers a free version to get started, which includes basic tracking features. Full access to all features, premium content, and personalized plans requires a subscription. There are also in-app purchases available.

What are the benefits of using this intermittent fasting app?

Using this app can help users achieve sustainable fat loss, improve metabolism, enhance digestion, and gain mental clarity and focus. It supports long-term wellness and anti-aging benefits by providing structure and guidance for intermittent fasting.

Is the Intermittent Fasting Tracker app compatible with other health apps?

Yes, the app features Apple Health integration, allowing users to keep all their health data in one place. It also offers an iOS widget to display current fasting status directly on the home screen for easy monitoring.