Best Body Fast Intermittent Fasting Free Apps

Zero: Fasting & Food Tracker

Intermittent Fasting Timer

Free

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

Intermittent Fasting Tracker:

Simple 16:8 Fast Timer

Free

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

FastEasy: Intermittent Fasting

Simple Weight Loss & Tracker

Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Fast: Intermittent Fasting App

16:8 Fasting Timer & Tracker

Free

This app helps you track intermittent fasting routines, monitor progress, and analyze health data. It offers educational content, motivational challenges, and a journal to record your feelings. Connect with friends for support and motivation on your wellness journey.

Noom Weight Loss, Food Tracker

Healthy Nutrition & Meal Plan

Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

Fasty - Intermittent Fasting

Fast 16:8 Tracker Timer

Free

Fasty is a simple and privacy-focused intermittent fasting tracker app that offers a one-tap fasting timer, various fasting programs, weight and BMI tracking, and a clean, distraction-free design, all without any ads or the need to create an account.

Intermittent Fasting Tracker -

Fasting App: Lose Weight Fast

Free

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

Prime: Intermittent Fasting

The fasting app for women

Free

This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.

Fastic Weight Loss & Fasting

Protein, Tracker, Nutrition

Free

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

Fastin: Intermittent Fasting

Simple Weight Loss Tracker App

Free

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Fasting Tracker • Easy Fast

Intermittent Fasting Timer

Free

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

Sunrise - Intermittent Fasting

Intermittent Fasting Tracker

Free

This app helps users track intermittent fasting progress, build healthy habits, and stay motivated. It offers a fasting timer, history tracking, and educational content. Supports various fast types and integrates with Apple Health.

Intermittent Fasting Tracker!

Weight Loss: Fast・Easy・No Diet

Free

This app helps you track intermittent fasting for various goals like weight loss, detox, or religious observance. It allows you to set custom fasting levels, receive reminders, and monitor your progress by syncing with health data.

Fasting For Weight Loss App

Customized Fasting Plans

Free

This app helps you lose weight and improve health through customized intermittent fasting plans. It offers AI-powered food scanning, intelligent dietary advice, and progress tracking to support your goals without restrictive diets.

FastHabit Intermittent Fasting

Track your fasts and progress

Free

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

Window - Intermittent Fasting

Fast Tracker & Eating Timer

Free

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

Daily Fast

An Intermittent fasting timer

Free

This app provides simple intermittent fasting alerts without ads or sign-up. It focuses solely on delivering timely notifications for your fasting periods, making it easy to manage your intermittent fasting routine.