Intermittent Fasting | Timer
16:8 Tracker for Weight Loss
About
This app helps you track intermittent fasting schedules, including 16:8, 18:6, and OMAD. It logs water and calories, calculates BMI, and offers AI-powered recipe ideas. Monitor your progress with clear charts and receive timely notifications for your fasting and eating windows.
What's New in Intermittent Fasting | Timer
1.1.0
October 20, 2026
• AI calorie estimates and AI recipes now answer in your language and are faster and more accurate • Get a reminder before your fast ends and a message when you reach your goal • Restore Purchases, Privacy Policy and Terms are now in Settings • Cleaner statistics and many bug fixes
MoreSubscriptions & In-App Purchases
Premium Weekly
Full access to all Premium features
Developer apps
FAQ
What fasting schedules does Intermittent Fasting | Timer support?
Intermittent Fasting | Timer supports popular schedules like 16:8, 18:6, 20:4, and OMAD (one meal a day). The app provides a live countdown for your chosen fasting period and clearly indicates when your eating window opens.
Can I log my water intake and calories with Intermittent Fasting | Timer?
Yes, you can log water intake and calories for each fast directly within the app. It also displays your daily calorie target and helps you track your progress towards it.
Does Intermittent Fasting | Timer offer any recipe suggestions?
Yes, Intermittent Fasting | Timer features an AI recipe generator where you can input ingredients you have on hand to get recipe ideas. There is also a recipe library with healthy options.
How does Intermittent Fasting | Timer calculate my personal numbers like BMI?
The app uses your profile information (age, height, weight, activity level, and goal) to calculate your BMI, BMR, and TDEE. It suggests a daily calorie target based on these calculations to help you lose, maintain, or gain weight.
What features are included in the free version of Intermittent Fasting | Timer?
The free version includes the fasting timer, water tracker, calorie log, and BMI calculator. You can use these core features without a subscription.
What are the benefits of the Premium subscription for Intermittent Fasting | Timer?
Premium unlocks the AI calorie assistant, unlimited AI recipe creation, weekly and monthly statistics, long-term trends, and personalized recommendations. These features offer deeper insights and more advanced tools for your fasting journey.
How do I manage or cancel my subscription for Intermittent Fasting | Timer?
Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. You can manage or cancel your subscription directly within your App Store account settings.
Is Intermittent Fasting | Timer available on devices other than iPhone?
Based on the provided data, Intermittent Fasting | Timer is currently supported on iPhone. Information regarding availability on other platforms like Android is not specified.
