Intermittent Reviews: Is It Legit?

Customer Experience

Positive experience100.0% of reviews
Neutral0.0% of reviews
Negative experience0.0% of reviews

~ Based on 15 written reviews from the US App Store.

Is Intermittent Safe?

Intermittent: Fasting Timer appears safe based on user ratings. AppsHunter Safety Score for Intermittent is 91/100.

This assessment is based on 48 user ratings, with an App Store average of 5/5.

Safety Analysis

100.0% of ratings point to a safe experience
0.0% of ratings suggest some concerns
0.0% of ratings point to a risky experience

~ Based on 48 App Store ratings for Intermittent.

Is Intermittent Legit?

Intermittent: Fasting Timer has limited verification signals. AppsHunter Legitimacy Score for Intermittent is 58/100.

Based on 58 of 100 points across 7 verification signals from App Store and developer data.

Top reviews

Beautiful, helpful, and informative

I really enjoy this app. There are so many details and information backed up by science and research. I love how you can track your weight and measurements along with your fast. I also love how you can customize your fast and update it at anytime. This app is 10x better than other apps with paywalls. I’d love an Apple Health integration so weight and other things are automatically tracked.
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Response from developer

Thank you so much for this wonderful feedback! ❤️ We’re glad you love the science-backed insights and flexible tracking. Apple Health integration is a great suggestion, especially for automatically syncing weight and other data, and we are working on it. We’ll keep it in mind as we continue improving Intermittent! 🙏

More people should know about this app!

This app is really great. Straight to the point, no ads or subscription. I also love how if you forget to break a fast, after some time it resets and doesn’t just keep counting for days. Love the notifications too and how it keeps track of every stage of the fasting period.

Response from developer

Thank you so much! ❤️ We’re glad you love the focused experience, notifications, and fasting stages. We’re especially happy that the automatic handling of forgotten fasts makes things easier. Your support means a lot to us! 🙏

Absolute goldmine

Im not the one to write a review for an app normally but Found this killer app in a random reddit search. Totally free and very minimalist UI yet very indetailed and user friendly

Only thing i suggest is to add sign up so i can use in multiple devices or just incase i broke my phone 🤓

I’ve hit my goal

I love this app. It’s like I’m addicted to making sure I fast within my fasting period and eating within my eating period.

Me and my spin class use this app. I have hit my goal weight and for the past 4 weeks I’ve been able to maintain

Response from developer

This made our day! ❤️ Congratulations on hitting your goal weight and keeping it off for 4 weeks! We’re so happy the app is helping you stay consistent, and it’s awesome that your spin class is using it too. Thanks for being with us! 🙌

I LOVE THIS APP

It tells you what your body is doing during your fast whatever point of your face that you’re in. It has a note section. You can document things that you experienced or what worked for you and what didn’t so you can keep that for future reference. It also makes graphs so you can see your history very easily. And it allows you to change the time in case you forget to activate which I do want a regular basis.
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Response from developer

Thank you for the wonderful review! ❤️ We're so glad you're enjoying the fasting phases, notes, history, and flexible time editing. We built Intermittent to help you understand your fast and learn from your own journey over time. Thanks for your support and happy fasting! 😊

Love the creator of the app

I’ve never written a review on here before yet this app was worth writing for this app is absolutely amazing and the creator thankful for the post of reddit and being able to find this and use it.

Response from developer

Thank you so much for taking the time to leave your very first review—it truly means a lot. We're honored that you found Intermittent through Reddit and that it's been such a positive experience. Your support and kind words are incredibly motivating. Thank you for being part of the journey!

Great and free

Not sure bout the science part, but it’s great I like the timer without ads.
Only which we can adjust the start and the stop times manually

Response from developer

Thank you for the feedback! We're glad you're enjoying the ad-free fasting timer. The science content is based on published research, though we always encourage users to explore the sources and draw their own conclusions. Also, good news—manual adjustment of fasting start times is already available, and additional flexibility is something we're actively exploring.

Great

I really wanted a tool that wasn’t full of ads and unnecessary account details. This is perfect.

Response from developer

Thank you! We're glad Intermittent is exactly what you were looking for. We believe a fasting app should respect your time and privacy, which is why we focus on a clean, ad-free experience without unnecessary account requirements. Thanks for your support!

Clean, Educational, Perfect

Came from reddit & I am so happy -it’s unbelievable. When an app is made for the people, by the people, you know. Where, off the app, can we support?

Response from developer

Thank you so much for the kind words! It means a lot to hear that. The best ways to support us right now are to continue using the app, share it with others who fast, and share your fasting journey in our Circle community. Community support is what helps Intermittent grow. We're grateful to have you with us! ❤️

Great app!

Very informative and easy to use!

Response from developer

Thank you! We're glad you're finding Intermittent both informative and easy to use. Making fasting science accessible while keeping the experience simple and intuitive has been a core goal from day one. We appreciate your support!

Awesome aesthetically pleasing app

So far I like this, it’s simple and has some cool metrics built in.

Response from developer

Thank you! We're glad you're enjoying Intermittent. Our goal is to keep the experience simple while providing meaningful insights and fasting metrics that help you better understand your progress. We appreciate your support!

Easy, clean tracker

The app is easy to use, clean interface, and gentle education / prompts (if you so choose). Developer is responsive to feedback.

Response from developer

Thank you for the kind words! We're glad you're enjoying the clean design and educational approach. We believe fasting tools should be helpful without being overwhelming. We also greatly appreciate feedback from our community—it helps make Intermittent better with every update.

Simple to learn - powerful to use

Big fan of this app. Very clean and simple layout. No ads or clutter.

All insights and information are backed by real research that encourages you to not just take what the app is saying at face value.

Haven’t run into any bugs. Simply put, the app does what it says, and says what it does. Exactly what I needed.
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Response from developer

Thank you for the fantastic review! We're glad you appreciate the clean design, ad-free experience, and research-backed approach. Making fasting science accessible and transparent has always been a core goal. It's wonderful to hear Intermittent is exactly what you were looking for.

Great and Simple

Very simple to use and to the point. Definitely my favorite fasting app I’m using

Response from developer

Thank you! We're delighted to hear Intermittent has become your favorite fasting app. We believe fasting tools should be simple, intuitive, and focused on what matters most. Thanks for your support and happy fasting!

Just what I wanted

This app is exactly what I was looking for and more. Just wanted a basic tracker to see hours to give me the motivation to keep going but this app also tell you what your body is doing in each stage and informative articles to read all for free!
Thank you ⭐️
My only criticism is that you can’t edit your fasting start time be great if you could
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