Best apps like Interval Timer by STRNTH

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated September 2026

Looking for something like Interval Timer by STRNTH? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Interval Timer by STRNTH

Treadmill Workout: Running#2

Treadmill Workout: Running by Vigour Group Ltd

Walking and Running Tracker
Strong Contender
💪 Health & Fitness
4.7😐(291 ratings)
FreeIn-App Purchases
Treadmill Workout: Running screenshot 1
Treadmill Workout: Running screenshot 2
Treadmill Workout: Running screenshot 3
Treadmill Workout: Running screenshot 4
Treadmill Workout: Running screenshot 5
Treadmill Workout: Running screenshot 6

This app offers guided treadmill workouts for all fitness levels, from beginners to advanced. It helps users achieve goals like weight loss or improved health with structured plans and progress tracking. Features include audio coaching and integration with Apple Health.

What We Love

  • 👍 Great design and user-friendly interface
  • 🚀 Effective for structuring treadmill workouts
  • 💡 Ability to create custom workout routines
  • 🌟 Free features are good
  • 🎧 Can listen to music while using
  • 🏃‍♀️ Motivates users and makes running fun
  • 🎯 Helps users work towards fitness goals
  • ✅ Easy to use and manage workouts
  • 💯 Good for beginners and experienced users
  • ✨ Neat and compact design
  • 💪 Provides structured workouts for health improvement
  • 💯 Highly recommended for treadmill users

Room to Improve

  • 💰 Expensive membership options
  • ⚠️ Free trial is misleading, charges immediately
  • 🚫 No refunds for accidental charges
  • 🔄 App requires reselecting plan on every open
  • 🔌 Only option to sign in with Apple account
  • ❌ App does not open without choosing a plan
  • 🐌 Timer pauses when switching apps
  • 📉 Limited variation in workouts
  • 🤔 Inconsistent calorie calculation without profile details
  • ❌ Programs tailored for advanced runners

More apps like Interval Timer by STRNTH

4
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts
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5
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Workout, fitness, crossfit
Free

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

Customizable workout setupProgress tracking with calendarSaveable custom presets
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6
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Stopwatch Pro (TSP)
Free

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

Automated exercise and rest intervalsCustomizable workout presetsVoice and beep guidance
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7
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Customizable interval timersHIIT and Tabata training supportAdjustable work and rest times
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free with in-app purchases
8
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
💪 Health & Fitness
(6K)
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9
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
The simple workout timer.
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
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10
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness Training at Home, Gym
Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Customizable rounds and cyclesInterval stopwatchBackground timer operation
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ad-supported