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Best Interval Timer for Fitness alternatives: apps like Interval Timer for Fitness

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated November 2026
Interval Timer for Fitness
Interval Timer for Fitness
Reuben Enterprises Ltd
💪 Health & Fitness
⚽ Sports

Whether you want more options like Interval Timer for Fitness or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Interval Timer for Fitness

Timer Tabata for Workout, HIIT#1

Timer Tabata for Workout, HIIT by Alexander Senin

Fitness Training, Interval WOD
Editor's Choice
💪 Health & Fitness
4.7😐(538 ratings)
FreeIn-App Purchases
Timer Tabata for Workout, HIIT screenshot 1
Timer Tabata for Workout, HIIT screenshot 2
Timer Tabata for Workout, HIIT screenshot 3
Timer Tabata for Workout, HIIT screenshot 4
Timer Tabata for Workout, HIIT screenshot 5

This app provides a versatile timer for various workout styles including HIIT, Tabata, boxing rounds, and custom intervals. It features a stopwatch, daily WODs, and an AI coach for personalized plans. Track progress, sync with Apple Health, and enjoy background operation with lock screen live activities.

What We Love

  • 🚀 Simple and flexible
  • 🚀 Works well in the background
  • 👍 Reliable and convenient
  • 👍 Versatile for different workouts
  • 👍 Great for interval training
  • 👍 Helps stay on track with workouts
  • 👍 Sync with Apple Watch

Room to Improve

  • 💰 Subscription model for full features
  • 💰 Paid app after previously being free
  • 💰 Paid version doesn't restore previous purchases
  • 🔇 Loud beeping sound
  • 🐛 Glitchy on Apple Watch
  • 🐛 Stops working when screen turns off
Interval Timer: Tabata & HIIT#2

Interval Timer: Tabata & HIIT by SimpleInnovation LLC

Workout, fitness, crossfit
Strong Contender
💪 Health & Fitness
4.9😊(392 ratings)
FreeAdsIn-App Purchases
Interval Timer: Tabata & HIIT screenshot 1
Interval Timer: Tabata & HIIT screenshot 2
Interval Timer: Tabata & HIIT screenshot 3
Interval Timer: Tabata & HIIT screenshot 4
Interval Timer: Tabata & HIIT screenshot 5
Interval Timer: Tabata & HIIT screenshot 6

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive interface
  • 🔋 Doesn't drain battery
  • 💪 Effective for interval training
  • 📆 Tracks workout history

Room to Improve

  • 🔔 Frequent prompts to rate the app
  • 🔒 Concerns about data privacy and permissions
  • 🔧 Limited customization options
Interval Timer: HIIT Workout#3

Interval Timer: HIIT Workout by Yosyp Hameliak

Simple Stopwatch for Training
Worth Considering
💪 Health & Fitness
4.9😊(250 ratings)
FreeAdsIn-App Purchases
Interval Timer: HIIT Workout screenshot 1
Interval Timer: HIIT Workout screenshot 2
Interval Timer: HIIT Workout screenshot 3
Interval Timer: HIIT Workout screenshot 4
Interval Timer: HIIT Workout screenshot 5
Interval Timer: HIIT Workout screenshot 6

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

What We Love

  • 👍 Simple and intuitive interface
  • 🚀 Efficient for workouts
  • 💰 One-time purchase option
  • ✨ Clean and uncluttered design
  • 💪 Great for various training types
  • ✅ Works well on Apple Watch
  • 🌟 Highly recommended by users
  • 💯 Free and functional
  • 🎯 Precisely what users are looking for

Room to Improve

  • 🔇 Lack of customizable sounds
  • 🚫 Ads can be intrusive
  • ⚠️ App pauses when phone is locked
  • 🗣️ Voice can be monotonous
  • 🔄 Inconsistent sound notifications
  • 📱 App doesn't run in background
  • ⌚ Watch app issues
  • 💸 Premium purchase problems

More apps like Interval Timer for Fitness

4
Interval Timer: PureHIIT
Interval Timer: PureHIIT
Interval Timer: PureHIIT
HIIT, Tabata, EMOM & Rounds
Free

This app provides a customizable timer for high-intensity interval training (HIIT), Tabata, and other workout styles. It offers clear visual cues and sound notifications to guide users through work and rest periods, allowing them to focus on their exercise. Users can save routines, set reminders, and integrate with music playback.

Customizable work and rest intervalsSound cues for phase transitionsBackground operation
💪 Health & Fitness
(297)
free with in-app purchases
Compare with Interval Timer for Fitness
5
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
Home Workout, Fitness, Gym
Free

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

HIIT and Tabata interval timerProfessionally designed workoutsCustomizable intervals
💪 Health & Fitness
(1.1K)
subscription
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6
Tabata Timer □
Tabata Timer □
Tabata Timer □
Simple tabata workout timer
Free

This app provides a simple and clear interface for setting up and running Tabata workouts. It offers audio guidance, music integration, and tracks your workout history and statistics. Customize your intervals with an intuitive drag-and-drop system.

Intuitive drag-and-set interval customizationClear audio guidance for workoutsMusic app integration
💪 Health & Fitness
(11K)
free with in-app purchases
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7
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
💪 Health & Fitness
(6.4K)
free with in-app purchases
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8
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This interval timer app helps you build and run custom workouts for HIIT, Tabata, and circuits. It provides voice cues, runs in the background, and syncs with Apple Watch. Save workouts to Apple Health and track calories burned.

Build custom timers for any workoutVoice cues for intervalsRuns in background with screen off
💪 Health & Fitness
(24K)
free with in-app purchases
Compare with Interval Timer for Fitness
9
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts
💪 Health & Fitness
(14K)
free with in-app purchases
Compare with Interval Timer for Fitness
10
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration
💪 Health & Fitness
(3.6K)
subscription
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