Best apps like Interval Timer - HIIT Builder

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated September 2026

Whether you want more options like Interval Timer or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Interval Timer

ABIT: Custom Exercise Programs#1

ABIT: Custom Exercise Programs by Shannon Bolick

Workout reps & interval timer
4.8(60 ratings)
FreeIn-App Purchases
ABIT: Custom Exercise Programs screenshot 1
ABIT: Custom Exercise Programs screenshot 2
ABIT: Custom Exercise Programs screenshot 3
ABIT: Custom Exercise Programs screenshot 4
ABIT: Custom Exercise Programs screenshot 5

Create and track personalized exercise routines for various fitness activities like HIIT, strength training, and stretching. Features include custom interval timers, rep tracking, and optional voice cues for guided workouts. Share your custom plans with friends and sync with smartwatches for real-time feedback.

4.5😞(974 ratings)
FreeIn-App Purchases
Interval Timer Tabata Workout screenshot 1
Interval Timer Tabata Workout screenshot 2
Interval Timer Tabata Workout screenshot 3
Interval Timer Tabata Workout screenshot 4
Interval Timer Tabata Workout screenshot 5
Interval Timer Tabata Workout screenshot 6

This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.

What We Love

  • πŸ‘ Customizable workouts
  • 🎡 Ability to use own music
  • ⏱️ Helpful interval timer
  • πŸ”₯ Effective for HIIT training
  • πŸ“š Good selection of pre-loaded workouts

Room to Improve

  • πŸ› Glitchy music playback
  • πŸ’° Expensive premium version
  • πŸ”’ Limited free features
  • πŸ” Erased custom workouts after update
  • πŸ“± Requires phone to be open during use

More apps like Interval Timer

4
Best Interval Timer
Best Interval Timer
Best Interval Timer
Tabata, HIIT, Circuit Training
Free

This app acts as your personal coach, guiding you through workouts with customizable routines. Focus on your exercise while it manages timing for warm-up, high/low intensity intervals, cool-downs, and rest periods.

Customizable workout routinesWarm-up, intensity, cool-down, rest periodsBackground and multitasking support
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5
Custom Interval Timers
Custom Interval Timers
Custom Interval Timers
Highly customizable flows
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Design personalized interval timers for workouts or productivity. Its intuitive editor allows for custom flows with various settings like countdowns and personalized interfaces. Offers light/dark modes and an option to disable ads.

Customizable interval flowsIntuitive timer editorCount up or down timers
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6
HIIT Interval Timer
HIIT Interval Timer
HIIT Interval Timer
High Intensity Training
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This app provides a flexible interval timer for high-intensity training. Customize workout cycles, rest periods, and receive color, voice, and sound navigation cues. It runs in the background and offers a built-in music player.

Customizable interval and rest timesBackground and screen-locked operationColor, voice, and sound navigation
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Interval Timer: Run & HIIT
Interval Timer: Run & HIIT
Interval Timer: Run & HIIT
Simple Tabata Training Tracker
Free

Organize your running and high-intensity interval training sessions with ease. Quickly set up custom time intervals for running, walking, warm-ups, and cool-downs. Receive voice and vibration notifications for interval changes, and enjoy background music playback.

Intuitive designCustomizable time intervalsWarm-up and cool-down timers
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9
Running Interval Timer Tracker
Running Interval Timer Tracker
Running Interval Timer Tracker
Run with HIIT
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This app helps you create and track personalized running interval workouts. Customize rounds, sprint durations, and recovery periods for high-intensity training. Its simple interface makes it easy to focus on your run and improve performance.

Customizable intervalsHigh-intensity training (HIIT)User-friendly interface
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HIIT Workouts & Tabata Trainer
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HIIT Workouts & Tabata Trainer
Quick Fat-Burn HIIT Workouts
Free

Design personalized HIIT and Tabata workouts in seconds. This app offers adaptive routines based on your available equipment and preferences, with a vast exercise library and progress tracking.

Adaptive workouts based on equipmentCustomizable intensity and durationInfinite workout possibilities
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