1. Home
  2. πŸ’ͺ Health & Fitness
  3. Interval Timer
  4. Similar apps

Best Interval Timer alternatives: apps like Interval Timer - KNTC

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026
Interval Timer - KNTC
Interval Timer - KNTC
Ruslan Sayfutdinov
πŸ’ͺ Health & Fitness

Whether you want more options like Interval Timer or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Interval Timer

Interval Timer HIIT Workout#1

Interval Timer HIIT Workout by Roli LLC

Custom HIIT & Tabata Timer
Editor's Choice
πŸ’ͺ Health & Fitness
4.8(342 ratings)
FreeAdsIn-App Purchases
Interval Timer HIIT Workout screenshot 1
Interval Timer HIIT Workout screenshot 2
Interval Timer HIIT Workout screenshot 3
Interval Timer HIIT Workout screenshot 4
Interval Timer HIIT Workout screenshot 5
Interval Timer HIIT Workout screenshot 6

Customize your HIIT and Tabata workouts with this versatile interval timer. Features AI voice cues from celebrity personalities, music integration, and Apple Health syncing. Track your progress and share routines with ease.

TimeFit - Interval Timer#2

TimeFit - Interval Timer by Samir Mestari

HIIT, Tabata & Workouts
Strong Contender
πŸ’ͺ Health & Fitness
4.7😐(321 ratings)
FreeAdsIn-App Purchases
TimeFit - Interval Timer screenshot 1
TimeFit - Interval Timer screenshot 2
TimeFit - Interval Timer screenshot 3
TimeFit - Interval Timer screenshot 4
TimeFit - Interval Timer screenshot 5
TimeFit - Interval Timer screenshot 6

Create custom workout routines for various training methods like HIIT, Tabata, and Crossfit. This app offers interval timers, voice alerts, and a smart stopwatch to enhance your fitness sessions. Track your progress with a workout history log and share routines with others.

What We Love

  • πŸ‘ Easy to use and configure
  • πŸ’ͺ Highly customizable workouts
  • 🎡 Works with music in background
  • πŸ—£οΈ Voice prompts for next exercise
  • πŸ’° Good value for money (paid version)
  • 🎯 Perfect for interval training
  • βœ… Reliable and effective
  • ✨ Flexible workout structuring
  • πŸ’‘ Useful for organizing training
  • πŸš€ Fast and simple
  • πŸ‘Œ Great for HIIT
  • πŸ’― Highly recommended

Room to Improve

  • πŸ’Έ Expensive for full features
  • quαΊ£ng cΓ‘o Frequent and intrusive ads
  • πŸ› Crashes frequently
  • πŸ”’ Paywall for essential features
  • πŸ—‘οΈ Free version limited
  • πŸ“‰ Poor value for money (free version)
  • 🐞 Bugs and glitches
  • 🚫 Limited functionality in free version
  • 😡 Annoying pop-ups
  • ⚠️ Unreliable timer
Seconds Interval Timer#3

Seconds Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(24K ratings)
FreeIn-App Purchases
Seconds Interval Timer screenshot 1
Seconds Interval Timer screenshot 2
Seconds Interval Timer screenshot 3
Seconds Interval Timer screenshot 4
Seconds Interval Timer screenshot 5
Seconds Interval Timer screenshot 6

This interval timer app helps you build and run custom workouts for HIIT, Tabata, and circuits. It provides voice cues, runs in the background, and syncs with Apple Watch. Save workouts to Apple Health and track calories burned.

What We Love

  • πŸš€ Great workout app
  • πŸ‘ Customizable and user-friendly
  • πŸ”’ Reliable and stable
  • πŸ’‘ Versatile for various workouts
  • πŸ‘ Easy to create and edit timers
  • πŸš€ Helpful voice prompts and alerts
  • πŸ‘ Integrates well with music
  • πŸ‘ Saves and organizes workouts

Room to Improve

  • πŸ› Occasional audio issues
  • πŸ” Limited Apple Watch integration
  • πŸ’° Paid version required for full functionality
  • πŸ•°οΈ Time-consuming to set up complex workouts

More apps like Interval Timer

4
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Workout, fitness, crossfit
Free

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

Customizable workout setupProgress tracking with calendarSaveable custom presets
πŸ’ͺ Health & Fitness
(389)
free with in-app purchases
Compare with Interval Timer
5
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts
πŸ’ͺ Health & Fitness
(14K)
free with in-app purchases
Compare with Interval Timer
6
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration
πŸ’ͺ Health & Fitness
(3.6K)
subscription
Compare with Interval Timer
7
Interval Timer β–‘ HIIT Timer
Interval Timer β–‘ HIIT Timer
Interval Timer β–‘ HIIT Timer
The simple workout timer.
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
πŸ’ͺ Health & Fitness
(87K)
freemium
Compare with Interval Timer
8
Tabata Timer Β·
Tabata Timer Β·
Tabata Timer Β·
by HIIT Apps Sp. z o.o.
Free

This interval training timer provides a highly customizable experience for various workout styles, including Tabata. It features a voice assistant, saved workout lists, and music ducking for an enhanced training session.

Intuitive one-button startCustomizable interval timesVoice assistant with interval descriptions
πŸ’ͺ Health & Fitness
(1.5K)
free with in-app purchases
Compare with Interval Timer
9
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
πŸ’ͺ Health & Fitness
(19K)
free with in-app purchases
Compare with Interval Timer
10
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
Home Workout, Fitness, Gym
Free

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

HIIT and Tabata interval timerProfessionally designed workoutsCustomizable intervals
πŸ’ͺ Health & Fitness
(1.1K)
subscription
Compare with Interval Timer
  1. Home
  2. πŸ’ͺ Health & Fitness
  3. Interval Timer
  4. Similar apps