Best Interval Timer Tabata & Hiit alternatives: apps like Interval Timer Tabata & Hiit

102+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

Looking for something like Interval Timer Tabata & Hiit? We've analyzed 102+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Interval Timer Tabata & Hiit

4.5😊(19K ratings)
FreeAdsIn-App Purchases
Interval Timer - Tabata Timer screenshot 1
Interval Timer - Tabata Timer screenshot 2
Interval Timer - Tabata Timer screenshot 3
Interval Timer - Tabata Timer screenshot 4
Interval Timer - Tabata Timer screenshot 5
Interval Timer - Tabata Timer screenshot 6

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

  • 🚀 Free version works well
  • 👍 Customizable intervals and timers
  • 👍 Flexible for different workouts
  • 👍 Easy to use and set up
  • 👍 Provides visual and audio cues
  • 👍 Saves workout routines

Room to Improve

  • 🐛 Timer issues (stops, loses time)
  • 🔋 Drains battery when used
  • 💰 Expensive subscription model
  • 📢 Intrusive ads
  • 🔒 Incompatible with other apps
Interval Timer: HIIT Workout#2

Interval Timer: HIIT Workout by Yosyp Hameliak

Simple Stopwatch for Training
Strong Contender
💪 Health & Fitness
4.9😊(250 ratings)
FreeAdsIn-App Purchases
Interval Timer: HIIT Workout screenshot 1
Interval Timer: HIIT Workout screenshot 2
Interval Timer: HIIT Workout screenshot 3
Interval Timer: HIIT Workout screenshot 4
Interval Timer: HIIT Workout screenshot 5
Interval Timer: HIIT Workout screenshot 6

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

What We Love

  • 👍 Simple and intuitive interface
  • 🚀 Efficient for workouts
  • 💰 One-time purchase option
  • ✨ Clean and uncluttered design
  • 💪 Great for various training types
  • ✅ Works well on Apple Watch
  • 🌟 Highly recommended by users
  • 💯 Free and functional
  • 🎯 Precisely what users are looking for

Room to Improve

  • 🔇 Lack of customizable sounds
  • 🚫 Ads can be intrusive
  • ⚠️ App pauses when phone is locked
  • 🗣️ Voice can be monotonous
  • 🔄 Inconsistent sound notifications
  • 📱 App doesn't run in background
  • ⌚ Watch app issues
  • 💸 Premium purchase problems
Workout Timer Interval & HIIT#3

Workout Timer Interval & HIIT by Simon Jansen

Tabata, Boxing & Custom Rounds
Worth Considering
💪 Health & Fitness
4.5😐(146 ratings)
FreeIn-App Purchases
Workout Timer Interval & HIIT screenshot 1
Workout Timer Interval & HIIT screenshot 2
Workout Timer Interval & HIIT screenshot 3
Workout Timer Interval & HIIT screenshot 4

This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.

What We Love

  • 👍 Simple and easy to use
  • 💡 Powerful yet simple
  • 🚀 Efficient for interval training
  • 👍 Good for bodyweight exercises
  • ❤️ Helps with fitness goals
  • 👍 No flashy but functional
  • 👍 Works well
  • 👍 Good app
  • 👍 Free version is functional
  • 👍 No nonsense
  • 👍 Attended my needs
  • 👍 Simple and fundamental
  • 👍 Actually free
  • 👍 Love the privacy
  • 👍 Good exercise timer

Room to Improve

  • 🐛 App stops in background
  • 🐛 Timer resets when phone sleeps
  • 🐛 Work/Rest options not accurate
  • 🐛 No benefit to paid version
  • 🐛 Cannot change interval times for multiple rounds
  • 🐛 App stops when phone goes to sleep
  • 🐛 Free version unreliable
  • 🐛 App dies in foreground
  • 🐛 Watch app only works in foreground
  • 🐛 No different times for paid version
  • 🐛 Can't hear countdowns with music
  • 🐛 Bait and switch advertising
  • 🐛 Nothing fits on screen
  • 🐛 Doesn't persist in background
  • 🐛 Voice volume too low
  • 🐛 Stops when leaving app
  • 🐛 Needs connection for a timer
  • 🐛 Unauthorized purchase
  • 🐛 Max rest time of 2 minutes
  • 🐛 Cannot set long work intervals
  • 🐛 Paid version not premium
  • 🐛 Limited flexibility
  • 🐛 Update broke purchase history

More apps like Interval Timer Tabata & Hiit

4
Interval Flow - WOD Timer
Interval Flow - WOD Timer
Interval Flow - WOD Timer
Create & Share Custom Workouts
Free

This app revolutionizes fitness routines with deep customization and advanced tracking for various activities like HIIT, Yoga, and CrossFit. It allows users to create, share, and follow personalized workouts with features like color-coded intervals, real-time progress tracking, and voice assistance.

Color-coded intervalsCustomizable circuitsReal-time progress tracking
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5
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
The simple workout timer.
Free

Easily create custom workout timers with adjustable intervals for exercise and rest. Enjoy audio cues and track your progress with detailed history. Integrates with your music apps and allows background use.

Customizable intervals for workout and restVoice or beep audio guidesBackground operation with music apps
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6
Timer Tabata for Workout, HIIT
Timer Tabata for Workout, HIIT
Timer Tabata for Workout, HIIT
Fitness Training, Interval WOD
Free

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

Tabata Protocol timerRounds timerStopwatch mode
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7
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Customizable interval timersHIIT and Tabata training supportAdjustable work and rest times
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8
HIIT • Workouts & Timer
HIIT • Workouts & Timer
HIIT • Workouts & Timer
24 Hour Fitness,Tabata,Cardio
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This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Short, high-intensity workoutsCustomizable timer templatesStep-by-step instructions
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9
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness Training at Home, Gym
Free

This interval training app is designed for high-intensity workouts like HIIT, circuit, and Tabata. It offers customizable timers with round and cycle displays, background operation, and voice guidance. An Apple Watch companion app is also available for seamless workout tracking.

Interval training timerCustomizable rounds and cyclesBackground operation
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10
Boxing Interval Timer
Boxing Interval Timer
Boxing Interval Timer
Boxing, MMA & HIIT Round Timer
Free

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

Configurable sounds and timesSet preparation, round, and rest intervalsInner round alerts
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