Jon Kabat-Zinn JKZ Meditations

Jon Kabat-Zinn JKZ Meditations

Mindful, Relax, Pain-Relief

94 ratings
74 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 23, 2021
  • May 31, 2026

Features

Jon Kabat-Zinn JKZ Meditations screenshot #1 for iPhone
Jon Kabat-Zinn JKZ Meditations screenshot #2 for iPhone
Jon Kabat-Zinn JKZ Meditations screenshot #3 for iPhone
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About

Explore mindfulness and meditation with the official app from a pioneer in the field. Access guided sessions, live events, and MBSR-based practices to reduce stress, improve sleep, and cultivate emotional balance.

Official mindfulness app by Jon Kabat-Zinn
Free guided meditations
Live meditation sessions with Q&A
MBSR-based practices
Mindfulness video library
Stress reduction and sleep improvement
Customizable meditation lengths
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What users say

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What's New in Jon Kabat

2.99.5

May 31, 2026

Login Bug Fix

Subscription plans

Yearly Premium Subscription

1 year access to Jon's meditations and live

$29.991 Year
1 Month trial
How to cancel Jon Kabat subscription ⁉️

User reviews

An oasis of calm wisdom

This is the most beautiful app. The guided meditations are calm and inspiring, and well organised. Jon is an inspiring presence throughout. It works well with unguided meditations as well. The technical support is excellent. The live Zoom sessions with Jon are a privilege to attend. The app well complements Jon’s invaluable books. Thank you to all the team!
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Cannot access meditations

Support for this App is terrible. I’ve reported problems many times and unable to resolve. Only thing that works is the Silence with Bells which is basically a timer. Too expensive for just that. I was eventually able to access the app with support from others (not the developer). The use of a third party platform and confusion on user name and password stymied my attempts to resolve access problems. Although now resolved, I do not credit the app support with this. They were not helpful.
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Highly recommend

I spent a long time looking for recorded meditations to assist me in developing a practice. This app is by far the best. It is basic, and that is its beauty. It maintains the focus on the meditation. No attempt at selling you more. Just meditate

A wonderful app, unlike any others

I use this app every day, and have found it a really important tool in developing a strong daily meditation practice and cultivating moment to moment awareness. Jon’s guided meditations and teachings are truly transformative. The live sessions with him that are offered through the app are really special. Unlike other apps, this one isn’t trying to pile on more and more guided meditations of different types - instead it’s delivering Jon’s kind, wise teaching in an easily accessible, well-structured, simple to use and very affordable package. The guided meditations can be used over and over - there’s always something different to discover in them. I’m very grateful for this app, and to the helpful team behind it, and of course to Jon Kabat-Zinn himself for his compassion, humanity, wisdom and clarity. I hope new users will find the app as helpful as I do.
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Great!

A great meditation app, unlike any other. Jon Kabat-Zinn is the best. I love his monthly live meditations …i learn so much. I highly recommend this app and I am so grateful for it.

Developer apps

User experience

🐞

Reported Bugs

26 issues

Cannot access meditations after subscription

Bug

Recent updates made app experience worse

Bug

Downloading for offline listening works sporadically

Bug

Playback frequently stops halfway through

Bug

Payment processing and account management are a mess

Bug

Play/pause button gets stuck

Bug

10s forward/rewind buttons unresponsive

Bug

Subscription doesn't work

Bug

App doesn't work after update

Bug

Keeps asking to restore purchase

Bug

App launch fails with white screen

Bug

App crashes and won't restore purchase on new iPhone

Bug

App doesn't work anymore

Bug

Keeps requiring Restore every few days

Bug

Second hopeless update destroys the app

Bug

Signup & Subscription & Other issues

Bug

Trouble with app setup and email verification

Bug

Won't let you cancel subscription

Bug

Not able to use Silence with Bells

Bug

Clunky playback, tracks play under wrong name

Bug

Blank screen, app disappeared

Bug

App has stopped working, loads with white screen

Bug

Stops playing within minutes

Bug

Subscription terror, pay again for old content

Bug

Some technical issues

Bug

App is unusable, meditations restart halfway through

Bug

Requested Features

16 requests

Fix offline downloading

Feature

Improve app experience after updates

Feature

Add button to download all audio files

Feature

Ensure payment registration works smoothly

Feature

Improve playback to avoid confusion during silence

Feature

Make app experience smoother

Feature

Fix white screen on launch

Feature

Ensure app works on new iPhones

Feature

Keep bells in audio guided meditations

Feature

Add more meditations

Feature

Add specific meditations for pain relief

Feature

Allow writing mindfulness data to Apple Fitness

Feature

Add 'done' status for sessions

Feature

Improve Lock Screen playback controls

Feature

Fix Silence with Bells feature

Feature

Improve playback interface

Feature

FAQ

What is Jon Kabat-Zinn JKZ Meditations app?

This is the official mindfulness and meditation app from Jon Kabat-Zinn, a pioneer in the field. It offers structured guidance for beginners and experienced practitioners to cultivate mindfulness in daily life, reduce stress, and improve sleep.

What are the key features of the app?

The app provides access to Jon Kabat-Zinn's wisdom, free guided meditations including a Body Scan, live meditation sessions with Q&A, MBSR-based practices, and a mindfulness video library. Users can also choose meditations of varying lengths to fit their schedule.

Is the app free to use?

The app offers free guided meditations to start. Additional content and features, such as live meditation sessions and expanded video libraries, may be available through in-app purchases.

What kind of meditations are available?

The app features MBSR-based practices for stress relief, relaxation, and emotional resilience, including Body Scan, Mindful Yoga, and Sitting Meditation. It also offers meditations for daily life, healing, and personal growth, such as breath awareness and loving-kindness meditations.

Who is this app designed for?

This app is designed for anyone looking to experience mindfulness and meditation, whether they are a beginner or looking to deepen their existing practice. It is particularly beneficial for those seeking to reduce stress, improve sleep quality, and enhance emotional balance.