39+ iOS apps curated and reviewed
Whether you're new to mbsr or looking for an upgrade, our curated collection of 39+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
Explore mindfulness and meditation with the official app from a pioneer in the field. Access guided sessions, live events, and MBSR-based practices to reduce stress, improve sleep, and cultivate emotional balance.
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.
This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.
This app offers evidence-based tools to reduce anxiety, stress, and worry, promoting better sleep and increased confidence. It combines neuroscience and mindfulness to help users break free from anxious thought cycles and build healthier habits through guided lessons, community support, and expert calls.
Access a comprehensive library of guided meditations and programs designed for relaxation, sleep, and stress relief. Learn to meditate with expert guidance or deepen your existing practice. Enjoy original music and nature sounds to enhance your experience.
This app offers guided meditations for mindfulness, sleep, and relaxation. Learn various techniques to reduce anxiety, improve focus, and cultivate peace. It includes beginner courses, sleep guides, stress relief sessions, and meditations for children.
This app offers a gentle awakening experience using the resonant sounds of singing bowls, guided by the Golden Ratio. It also functions as a meditation timer for mindfulness, yoga, and daily pauses, allowing for custom sound compositions and volume adjustments.
Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.
Connect with university alumni for career guidance and job search support. Access company information, news, and personal career stories. Facilitates online meetings and event sign-ups for internships and networking.
Access guided meditations and course materials for an 8-week mindfulness program. Connect with a community of fellow meditators and participants.
This app helps you meditate without distractions using calming bowl gongs. You can customize session lengths and intervals, with all settings saved locally. It's completely free, offline, and ad-free.
Experience guided body scan meditations with customizable avatars, scenery, and music. This app uses the Vipassana technique to help you relax and release stress. It requires a specific biofeedback device to enhance your practice.
This app is a joke scanner designed for entertainment. It simulates seeing through clothes, allowing users to play pranks on friends and family. Practice is key to making the joke convincing and hilarious.
Create a personalized 3D body avatar and get accurate body measurements from a single photo. Track your progress over time and find your clothing size across international systems. Your data remains securely on your device.
Access all MBN broadcasts and news conveniently on your mobile device. Watch live TV, catch up on popular shows, and stay updated with breaking news.
This app provides wireless control and programming for a specific GMRS radio. Manage channels, create custom groups, and update firmware. It also offers offline maps and text messaging capabilities for enhanced communication.
Access comprehensive information about dining, recreation, fitness, and youth programs on base. View facility hours, locations, and service details. Stay updated on events, job announcements, and important alerts.
Your comprehensive guide to Navy MWR services and events in Japan. Discover movies, dining, recreation, lodging, and local announcements tailored to your specific base location. Stay informed and connected with essential information for life in Japan.