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Lasting Change: Habit Builder

Lasting Change: Habit Builder

Daily Habits & Mental Wellness

446 ratings
144 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • August 18, 2023
  • April 27, 2026

Features

Developer

Medical Score
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Lasting Change: Habit Builder screenshot #1 for iPhone
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Lasting Change: Habit Builder screenshot #5 for iPhone
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Lasting Change: Habit Builder screenshot #9 for iPhone
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Reviews summary↘︎
⭐144
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📝3+ tags
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🔄6+ apps
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❓5 answered
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📦~ in 4 weeks
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About

Build lasting habits and improve mental wellness with daily tools and guidance. Reduce stress, increase emotional resilience, and understand your patterns through guided sessions and smart tracking.

✓Tailored habit plans
✓Daily habit reminders
✓Guided audio sessions
✓Journaling prompts
✓Mood and stress tracking
✓Habit streak insights
Show original description

What users say

Summarized from real user reviews of Lasting Change. Based on 446 reviews and a 4.1/5 average, it highlights the 5 positives and 7 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Helpful and relaxing
  • 🚀Detailed charts and reminders
  • 👍Easy to use
  • 👍Customizable habits
  • 👍Useful for habit formation

Negative things

  • 🐛Confusing to use
  • 🐛Glitchy features
  • 🐛Difficult to cancel subscription
  • 🔒Unauthorized subscription charges
  • 💰Overpriced
  • 💰Misleading pricing
  • 🤖Poor customer service
See all reviews

What's New in Lasting Change

2.4.0

April 27, 2026

Minor Bug fixes

User reviews

Most RecentHighest RatedLowest Rated

WARNING! Won’t cancel and stop billing

I have tried repeatedly to cancel this subscription and they keep charging my credit card!!
Time runnerTime runner

J’adore

Attrayant
Gwenf13Gwenf13

Response from developer

Thank you for your feedback! We’re glad you find the app appealing. If you ever have any questions or need support, please email help@effecto.app and the team will be happy to help.

Working on Lasting Change

Just getting started on this self care journey .. I am going in hopeful !💕
Hot Shot MimiHot Shot Mimi

It’s good

Hi. I like it
@@caaamso@@caaamso

Unknown $42.49 charge

Bought the book a few weeks ago and now I get charged an extra $42.49 on my visa. I google it and apparently this company does secret charges that are hard to cancel and get refunded, and customer service sucks. Hopefully I can get this cancelled and refunded or I’ll be filing a complaint with BBB.
JamiethehippyJamiethehippy

Response from developer

We understand this situation is upsetting. Charges only occur with your authorization, and any subscriptions or add-ons are explained at checkout. If you need help canceling or have billing questions, please email help@thelastingchange.com with your order details so our team can resolve this for you.

See 139 more reviews

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User experience

🐞

Reported Bugs

3 issues

Login issues

Bug

Syncing problems

Bug

Inaccurate data tracking

Bug
✨

Requested Features

4 requests

More user-friendly interface

Feature

Easier subscription management

Feature

Better integration with other apps

Feature

More customization options

Feature

FAQ

What does Lasting Change do?

Lasting Change is a mental wellness and habit-building app designed to help users reduce stress, build emotional resilience, and create lasting routines. It offers daily tools, guidance, and support to foster personal growth.

What are the key features of Lasting Change?

Key features include tailored habit plans, daily reminders, emotional check-ins, lifestyle challenges, guided audio sessions for stress and motivation, breathing exercises, journaling prompts, and mood/stress tracking with trend insights.

How much does Lasting Change cost?

The app can be downloaded and used for free. Continued access to all features requires a subscription, which offers flexible auto-renewing plans. Payment is handled through your App Store account.

Is Lasting Change available on my device?

While the description doesn't specify device compatibility, it mentions payment is charged to your App Store account, indicating it is available on Apple devices. It's recommended to check the app store for specific OS requirements.

What are common use cases for Lasting Change?

Common use cases include reducing stress and emotional overwhelm, building self-esteem and clarity, understanding personal triggers and patterns, replacing unhelpful habits with supportive ones, and improving sleep and overall well-being.