Best LightDays alternatives: apps like LightDays

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated November 2026

Looking for something like LightDays? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to LightDays

Finito: Stop Smoking#1

Finito: Stop Smoking by Mindset Health Pty Ltd

Stop with self-hypnosis
Editor's Choice
💪 Health & Fitness
4.5😊(515 ratings)
FreeIn-App Purchases
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This app uses self-hypnosis to help you quit smoking. It addresses underlying reasons for smoking, manages cravings, and builds healthier habits through daily sessions and supportive tools. Stop smoking for good without relying on medication.

What We Love

  • 🚀 Effective for quitting smoking
  • 👍 Relaxing and calming hypnotherapy sessions
  • 💡 Helps identify smoking triggers
  • 🙌 Reduces cigarette consumption
  • 🤗 Supportive and encouraging program

Room to Improve

  • 🐛 Technical issues with the app (freezing, crashing, etc.)
  • 💰 Expensive subscription cost
  • 🕰️ Difficulty finding time for daily sessions
  • 🤔 Hypnotherapy not effective for all users
  • 🔁 Struggles with restarting the program after lapses
Omna: Mental Health#2

Omna: Mental Health by Lumorial Inc

A quiet space to feel and grow
Strong Contender
💪 Health & Fitness
4.4(1.3K ratings)
FreeIn-App Purchases
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This app provides a safe space for reflection and personal growth with science-backed techniques. It offers personalized mental health plans, mood tracking with AI analysis, soothing audio tools, and an AI chat assistant for gentle guidance. Access articles and quizzes to better understand and manage daily struggles.

KURE: Rewire by Hypnosis#3

KURE: Rewire by Hypnosis by Greatness

Retrain mind, body & habits
Worth Considering
💪 Health & Fitness
4.6😞(9.5K ratings)
FreeIn-App Purchases
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This app uses guided hypnosis to help users retrain ingrained patterns related to cravings, stress, sleep, confidence, and habits. Sessions are designed for repeated listening to gradually shift behaviors and create new, automatic responses.

What We Love

  • 🚀 Productive
  • 🚀 Noticeable weight loss
  • 👍 Great customer support
  • 👍 Gained confidence

Room to Improve

  • 🐛 App not working properly
  • 🐛 Unable to log in
  • 🐛 Subscription issues
  • 🔒 Poor customer communication
  • 👎 Creepy voice

More apps like LightDays

4
Grace: Christian Sobriety
Grace: Christian Sobriety
Grace: Christian Sobriety
#1 Christian Recovery App
Free

This app offers faith-based support for sobriety, combining daily scripture, guided prayer, and an AI companion. It helps users track progress, reflect on their journey, and find encouragement during cravings. The app personalizes devotionals and prayers based on individual faith traditions.

Daily scripture and devotionalsGuided prayer with haptic feedbackSobriety tracking and progress visualization
💪 Health & Fitness
(543)
free with in-app purchases
5
Aura: Wellbeing Copilot
Aura: Wellbeing Copilot
Aura: Wellbeing Copilot
Daily Movement Plans
Free

Understand your energy and focus by taking at-home lab tests. Get clear results and personalized recommendations to improve your wellness. Stop chasing symptoms and start addressing the root causes of fatigue and mood changes.

Book lab tests easilyGet fast, clear resultsUnderstand biomarker insights
💪 Health & Fitness
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6
Ultiself | Self-Improvement
Ultiself | Self-Improvement
Ultiself | Self-Improvement
Biohacker Routine Planner App
Free

This app helps you build better habits and routines through small daily changes. Organize your day, track your progress with simple check-ins, and gain insights to understand your patterns. It offers a library of habits and expert routines to guide your self-improvement journey.

Habit tracking and loggingRoutine planningDaily check-ins and ratings
💪 Health & Fitness
(4K)
freemium
7
Hypnozio: Sleep & Hypnotherapy
Hypnozio: Sleep & Hypnotherapy
Hypnozio: Sleep & Hypnotherapy
Hypnosis, Lose Weight & Relief
Free

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress
💪 Health & Fitness
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free with in-app purchases
8
QuitSure Quit Smoking & Vaping
QuitSure Quit Smoking & Vaping
QuitSure Quit Smoking & Vaping
Clinically proven. 81% success
Free

This app offers a 6-day program to help you quit smoking and vaping without cravings or withdrawal. It uses a science-based approach, including CBT and classical conditioning, to eliminate the desire to smoke. The program includes daily sessions, exercises, and a coach to guide you towards becoming smoke-free.

6-day quit smoking programEliminates cravings and withdrawalPersonalized daily sessions
💪 Health & Fitness
(1.6K)
free with in-app purchases
9
Sober: Quit Drinking Hypnosis
Sober: Quit Drinking Hypnosis
Sober: Quit Drinking Hypnosis
Sobriety & Recovery Program
Free

This program uses hypnosis to help you quit drinking and achieve lasting sobriety. It aims to transform your beliefs about alcohol, leading to improved health, focus, and overall well-being. Experience a happier, healthier, alcohol-free life.

Quit drinking hypnosis programBreak free from alcohol addictionReclaim health and energy
💪 Health & Fitness
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10
quitSTART - Quit Smoking
quitSTART - Quit Smoking
quitSTART - Quit Smoking
by ICF International
Free

This app supports individuals aiming to quit smoking by offering personalized tips, inspiration, and challenges based on their smoking history. It helps users prepare for quitting, track progress with badges, manage cravings, and stay motivated on their journey to a healthier, smokefree life.

Personalized quitting tipsProgress monitoring and badgesCraving and mood management
💪 Health & Fitness
(2.4K)
free