Best apps like LightDays

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Looking for something like LightDays? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to LightDays

Omna: Mental Health#1

Omna: Mental Health by Lumorial Inc

A quiet space to feel and grow
Editor's Choice
💪 Health & Fitness
4.3(942 ratings)
FreeIn-App Purchases
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This app provides a sanctuary for mental well-being, offering guided exercises, mood tracking, and an AI companion. It helps users manage emotions, build healthier habits, and gain insights into their mental state through science-backed techniques.

Ultiself | Self-Improvement#2

Ultiself | Self-Improvement by Ultiself Corporation

Biohacker Routine Planner App
Strong Contender
💪 Health & Fitness
4.3😐(4K ratings)
FreeIn-App Purchases
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This app uses AI and science-backed methods to help you build optimal daily routines for self-improvement. It analyzes your habits and provides personalized recommendations to boost confidence, focus, and productivity.

What We Love

  • 🚀 Efficient habit tracking
  • 👍 Intuitive and user-friendly interface
  • 💡 Personalized recommendations
  • 🚀 Gamified experience keeps self-improvement fun
  • 👍 Helps establish consistent routines
  • 👍 Comprehensive approach to self-improvement
  • 👍 Customizable to individual needs
  • 👍 Boosts productivity and confidence

Room to Improve

  • 🐛 Glitches and bugs
  • 💰 Expensive subscription model with hidden costs
  • 🔒 Difficulty canceling subscription
  • 🔒 Unauthorized charges
  • 👎 Lack of customer support and unresponsive to refund requests
  • 👎 Misleading advertising and free trial offers
  • 👎 Overwhelming upsell attempts within the app
Sober: Quit Drinking Hypnosis#3

Sober: Quit Drinking Hypnosis by Team Penguin

Sobriety & Recovery Program
Worth Considering
💪 Health & Fitness
4.7😊(1.2K ratings)
FreeIn-App Purchases
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This program uses hypnosis to help you quit drinking and achieve lasting sobriety. It aims to transform your beliefs about alcohol, leading to improved health, focus, and overall well-being. Experience a happier, healthier, alcohol-free life.

What We Love

  • 👍 Very relaxing
  • 🚀 Effective from the first session
  • 💡 Powerful hypnosis experience
  • 👍 Soothing and melodic voice
  • 👍 Great for sleep and sobriety

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Audio issues on some devices
  • ⚠️ Unclear trial period

More apps like LightDays

4
Tipple: Alcohol Moderation Pet
Tipple: Alcohol Moderation Pet
Tipple: Alcohol Moderation Pet
Cut Back, Quit & Save Money
Free

This app helps you track, moderate, and reduce alcohol consumption using evidence-based tools. It supports goals from mindful moderation to sobriety, focusing on building intentionality around drinking habits. Users report reclaiming time, saving money, sleeping better, and improving focus.

Track alcohol consumptionModerate drinking habitsReduce alcohol intake
💪 Health & Fitness
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5
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Retrain mind, body & habits
Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
💪 Health & Fitness
(9.5K)
subscription
6
Hypnozio: Sleep & Hypnotherapy
Hypnozio: Sleep & Hypnotherapy
Hypnozio: Sleep & Hypnotherapy
Hypnosis, Lose Weight & Relief
Free

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress
💪 Health & Fitness
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7
Aura: Wellbeing Copilot
Aura: Wellbeing Copilot
Aura: Wellbeing Copilot
Daily Movement Plans
Free

Understand your energy and focus by taking at-home lab tests. Get clear results and personalized recommendations to improve your wellness. Stop chasing symptoms and start addressing the root causes of fatigue and mood changes.

Book lab tests easilyGet fast, clear resultsUnderstand biomarker insights
💪 Health & Fitness
(2.2K)
free with in-app purchases
8
Sunnyside: Drink Less Alcohol
Sunnyside: Drink Less Alcohol
Sunnyside: Drink Less Alcohol
Cut Back or Quit Drinking
Free

This app helps you reduce alcohol consumption through mindful drinking and moderation, not sobriety. It offers personalized plans, drink tracking, and support from human coaches to help you build healthier habits and improve overall wellness.

Personalized alcohol goalsWeekly drink planningEasy drink tracking
💪 Health & Fitness
(2.3K)
free with in-app purchases
9
Gabby - Coaching & Meditation
Gabby - Coaching & Meditation
Gabby - Coaching & Meditation
Journal, Affirmations & More
Free

Access daily practices, guided meditations, and proven manifesting methods to enhance your life. This app offers tools for personal growth, stress reduction, and building confidence, all designed to be accessible anytime, anywhere.

Daily practices under 3 minutes200+ meditations, affirmations, and coaching sessionsChallenges to build new habits
💪 Health & Fitness
(6.1K)
subscription
10
Aligned: AI Coach & Planner
Aligned: AI Coach & Planner
Aligned: AI Coach & Planner
To Do, Habits & Mental Health
Free

This app offers AI-powered coaching and therapy insights to help users overcome feeling overwhelmed, stuck, or inconsistent. It combines CBT-based techniques with goal setting and habit tracking to turn clarity into actionable steps for improved wellbeing and productivity.

CBT-based coaching for mindset and mental healthGoal setting and habit trackingPersonalized AI coach available 24/7
💪 Health & Fitness
(921)
free with in-app purchases