Great App
This app is wonderful for many reason. It’s realistic training and if you watch all the content you begin to learn what realistic weight training looks like. You can contact Maik through it too. Takes you directly to YouTube videos and teaches you the “WHY” behind every exercise. Also has travel workouts which is awesome since I’m on the road for work a lot.
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Great resource!!
I use this app to have the details of Maik’s training at hand at the gym. Ive watched hundreds of his videos and Tictoks and am a huge fan. Experienced advice based on science and results. No hype
Easiest app for quick advice!
Not only are there full workouts with sets/reps but there are quick videos showing you how to do each rep with the science explaining why the form is appropriate. Educational, science backed workouts anyone can do. HIGHLY recommend this app for anyone trying to improve their physical fitness in the gym or at home!
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Detailed, professional and easy to understand and implement into everyday training
Maik’s posts have helped me understand basic and advanced exercises from a completely new and functional perspective.
I am learning something from every one of his posts .
As a former fitness model and current certified personal trainer Maik’s app is helping me to further improve what I do during my own workouts and during sessions with my clients….thank you Maik !
I am learning something from every one of his posts .
As a former fitness model and current certified personal trainer Maik’s app is helping me to further improve what I do during my own workouts and during sessions with my clients….thank you Maik !
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5 stars my god
I found this app through Maik’s videos. In my opinion his methods are just like Frederic Delavier’s books of strength training.Exercises are to the point and go with physics and the basic fundamentals Of kinesiology.
Great app
If you’re serious about fitness, this is the app for you Maik breaks down exercise and nutrition. Great coach and guy!
Great app but an even better guy
This dude is awesome! His advice is practical and smart. Not all the trendy junk you normally see today. The app is easy to use and he actually cares if you get results. I’ve asked him questions on instagram and gotten responses in minutes. 100% worth the support. We need more guys and apps like this in the fitness community!
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MW Coaching
Fantastic detail and extremely practical approach to training. I’ve corrected so many things I’ve been doing wrong all these years in just a few weeks. Wished I lived in NY so I could actually train with Maik.
Great App
Excellent videos and advice!!!!
Great free app from a bodybuilding expert!
It’s simple, train with the best and achieve the best results.
Awesome!
Maik is the best! Could listen to him all day! Great precise advice.
Phyt Gym NYC
The best bodybuilding app in the game right now‼️Maik’s knowledge and experience are 2nd to none. Glad I purchased and now following these great workouts!💪🏻💪🏻
Love this app!
The video tutorials are great, the workouts are functional and goal-based which is great! No more YouTubing for random travel workouts or chest growing exercises, it’s all here.
Hands down, the best fitness app out there!
I’m someone who has read the NASM personal training guide from cover to cover. I’ve put on muscle using all of the fad and celebrity trainer routines out there. I’ve put on muscle by just lifting very often and with progressive overload. What I missed in all of this was someone to show me how simple the technique of bodybuilding exercises can be. Maik does that with ease because he understands the science behind every single movement and he is there to show you in a way that you can implement within minutes. In all honesty, you’ll have to work on your technique in bodybuilding. It’s not going to be easy simply because nothing that is great comes easy. It will take some time.
What I can say and mean it 100% is that Maik’s app will always have you on the right track. There are simple tips that you’ll be able to add to your workout regimen and it will transform your exercise for the better. The app itself is the easiest I’ve ever used because it’s just simple to navigate to anything I want to view. I know it sounds like I’m painting this app with rose colored glasses, but I’m just a regular guy that has made mistakes when working out and injured my body while trying to put on muscle. After using Maik’s tips via YouTube for years and now having it all in one place on an app, I can truly say that I have not had a workout related injury and I’ve put on consistent muscle by using his instruction. I wish everyone the best on their fitness journey and hope that they use this app to get to the body they want.
What I can say and mean it 100% is that Maik’s app will always have you on the right track. There are simple tips that you’ll be able to add to your workout regimen and it will transform your exercise for the better. The app itself is the easiest I’ve ever used because it’s just simple to navigate to anything I want to view. I know it sounds like I’m painting this app with rose colored glasses, but I’m just a regular guy that has made mistakes when working out and injured my body while trying to put on muscle. After using Maik’s tips via YouTube for years and now having it all in one place on an app, I can truly say that I have not had a workout related injury and I’ve put on consistent muscle by using his instruction. I wish everyone the best on their fitness journey and hope that they use this app to get to the body they want.
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Great app- typical Maik common sense and science
Love it
Clear, concise, fun and science based training.
I stumbled onto Malik’s training a little while ago and it has been a GAME CHANGER. He doesn’t follow fads or do ridiculous trainings that can get you hurt, he gives really good guidance on how to actually sculpt your body. If you’re willing to do the work, no way you won’t see real improvement.
