Best sleep I’ve had in along time!
I tried the Menopause Mediations app for the first time last week after a recommendation from a friend, and I’m honestly so impressed and blown away!
I listened to the sleep meditation and wow… I don’t know what kind of magic is in it! Even though I was in pain from an injury, I fell into a really deep sleep and, for once, had no spiralling thoughts going round my head.
I woke up feeling properly rested and clear, which is rare for me lately. I’ve even tried it at bedtime for my 8yr old son, who is falling asleep more calmly than ever before. This is now my go to bedtime meditation x
Highly recommend to any woman struggling with sleep or menopause symptoms—such a lovely, calming experience. Thank you Meera!
I listened to the sleep meditation and wow… I don’t know what kind of magic is in it! Even though I was in pain from an injury, I fell into a really deep sleep and, for once, had no spiralling thoughts going round my head.
I woke up feeling properly rested and clear, which is rare for me lately. I’ve even tried it at bedtime for my 8yr old son, who is falling asleep more calmly than ever before. This is now my go to bedtime meditation x
Highly recommend to any woman struggling with sleep or menopause symptoms—such a lovely, calming experience. Thank you Meera!
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Excellent
I found it very helpful & relaxing way to reduce stress.
Great app
Easy to use app! The guided meditation helped me to relax and fall asleep easily.
Amazing!
I had so much trouble with hot flushes in the night and I couldn’t sleep but this has helped so much - thank you!!
