Best apps like Menopause Meditations

8+ similar apps compared and reviewed

4.0 avg rating
8 free apps
Updated July 2026

Menopause Meditations is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Menopause Meditations

Aura: Meditation & Sleep, CBT#2

Aura: Meditation & Sleep, CBT by Aura Health Inc.

Mindfulness, Relaxation, Calm
Strong Contender
💪 Health & Fitness
4.7😊(35K ratings)
FreeAdsIn-App Purchases
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This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

What We Love

  • 🚀 Helpful for anxiety and depression
  • 👍 Variety of content and features
  • 🧘‍♀️ Effective for sleep and relaxation
  • 💡 Personalized recommendations

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
  • 🤔 Confusing navigation and layout
Mental Coach - Meditation#3

Mental Coach - Meditation by Luni

Personal Development Program
Worth Considering
💪 Health & Fitness
4.7(86 ratings)
FreeIn-App Purchases
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Master your mind with guided meditation, breathwork, and sleep stories. Explore courses for focus and leadership to unlock your potential. Track your wellbeing with insightful features.

More apps like Menopause Meditations

4
Floraya: Emotional Support
Floraya: Emotional Support
Floraya: Emotional Support
Self-Care, Calm & Sleep
Free

This app offers daily mental health support through empathetic conversations and guided meditations. It provides a safe space for emotional support, acceptance, and helps users cope with stress and anxiety. Explore virtual soundscapes for relaxation and improved well-being.

Emotional support and acceptanceGuided meditation programsVirtual soundscapes for relaxation
💪 Health & Fitness
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subscription
5
Kalda LGBTQIA+ Mental Health
Kalda LGBTQIA+ Mental Health
Kalda LGBTQIA+ Mental Health
Empowering LGBTQIA+ wellbeing
Free

This app provides on-demand mental health support tailored for the LGBTQIA+ community. It offers guided sessions, grounding exercises, and courses from queer-led professionals to help manage anxiety, mood, and identity stress.

Guided video sessions (2-10 min)Daily grounding exercisesQueer-led courses
💪 Health & Fitness
(10)
freemium
6
Voda: Self-Care for LGBTQIA+
Voda: Self-Care for LGBTQIA+
Voda: Self-Care for LGBTQIA+
Confidence, Calm & Belonging
Free

This app provides a safe and private space for LGBTQIA+ individuals to access mental wellness tools. It offers guided journeys, daily wisdom, meditations, and journaling prompts designed by LGBTQIA+ therapists to support confidence, anxiety, and identity.

Personalized 10-day wellness journeysDaily wisdom with 5-min therapy techniquesQueer meditations voiced by LGBTQIA+ creators
💪 Health & Fitness
(201)
free with in-app purchases
7
Grief Works: Self Care & Love
Grief Works: Self Care & Love
Grief Works: Self Care & Love
Online Therapy & Support App
Free

Navigate grief after loss with guided advice and tools. This app offers daily meditations, interactive exercises, and in-the-moment support to help manage difficult emotions and build strength over time. It provides a compassionate course designed to help you understand and express your feelings, find your new normal, and connect with hope.

Guided grief advice from expertDaily meditations and reflectionsInteractive tools for emotional support
💪 Health & Fitness
(562)
free with in-app purchases
8
PMDD Tracker - Pramidi
PMDD Tracker - Pramidi
PMDD Tracker - Pramidi
Daily Symptom & Therapy Report
Free

This app helps individuals track daily symptoms related to Premenstrual Dysphoric Disorder (PMDD). It maps menstrual cycles, identifies early warning signs, and generates reports for healthcare providers. It also offers educational resources on PMDD and menstrual health.

Daily symptom trackingMenstrual cycle mappingEarly warning sign identification
💪 Health & Fitness
(1)
free with in-app purchases