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Mo Meditation, Sleep, Recovery

Mo Meditation, Sleep, Recovery

#1 for sleep and meditation

2.5K ratings
722 reviews
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💪 Health & Fitness
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Details

  • Released
  • Updated

Features

Developer

Mo Meditation Inc.
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🧾$9.99 - $129.99
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About

This app helps users break unhealthy habits, improve sleep quality, and reduce stress through science-backed meditation programs. It offers short, daily sessions and specialized courses for various goals like quitting smoking or improving focus.

✓Habit breaking programs
✓Sleep improvement courses
✓Stress reduction sessions
✓Science-backed approach
✓Daily meditation practices
✓Progress tracking
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What users say

Summarized from real user reviews of Mo Meditation, Sleep, Recovery. Based on 2.5K reviews and a 4.5/5 average, it highlights the 5 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 💤Helps with sleep and relaxation
  • 🧠Effective for managing anxiety and stress
  • 🎨Diverse and high-quality content
  • 👍User-friendly app with personalized features
  • 🕰️Convenient short meditations for beginners

Negative things

  • 🤖Robotic or monotonous voice narration
  • 💰Expensive subscription model with limited free content
  • 🔒Difficulty canceling subscription
  • ⏱️Meditations can be too short or abrupt
See all reviews

What's New in Mo Meditation, Sleep, Recovery

1.1.89

July 8, 2026

This update contains performance improvements. We also added new meditations and bedtime stories. Take care, Mo team P.S. If you like Mo, please consider rating the app and leaving a review.

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Subscription plans

Legacy plan

Try 200+ meditations and bedtime stories!

$99.991 Month
How to cancel Mo Meditation, Sleep, Recovery subscription ⁉️
9

In-App Purchases

$129.99

Meditation & Sleep, Mo Library

The #1 app for sleep and meditation

User reviews

Most RecentHighest RatedLowest Rated

Для расслабления

Пользуюсь приложением перед сном помогает переключиться после насыщенного дня и уделить время себе. Очень нравится простота и атмосфера 🌙
Дарья 767Дарья 767

Response from developer

Мы рады, что наше приложение вам нравится! 🙂

Больше спокойствия

Отличное приложение для тех, кто хочет добавить больше спокойствия в свою жизнь. Удобный формат, приятные медитации и понятная структура.
Светлана53356Светлана53356

Response from developer

Мы рады, что наше приложение вам нравится! 🙂

Легкий старт

Хорошее приложение для знакомства с медитацией. Все объясняется доступно, не нужно иметь опыт, чтобы начать.
romario93515romario93515

Response from developer

Мы рады, что наше приложение вам нравится! 🙂

So far so good

Great at helping me sleep and working on quitting smoking feel encouraged with this app
watermelonwinewatermelonwine

日本語のおかしさが気になる

コンセプトは良いと思うのだが、日本語のナレーションが不自然な点が多く集中できない。
ナレーターの名前は日本人のものなのに…
yoda.episode4yoda.episode4

Response from developer

フィードバックをありがとうございます！コンテンツの改善に努めてまいります！

See 717 more reviews

User experience

🐞

Reported Bugs

3 issues

Inability to access account or login

Bug

Glitchy timer and functionality issues

Bug

Unauthorized charges and billing problems

Bug
✨

Requested Features

4 requests

More free content and trial options

Feature

Improved voice narration with human voices

Feature

Better sleep tracking and personalization

Feature

Expanded library of meditations and sleep stories

Feature

FAQ

What does the Mo Meditation app do?

Mo Meditation is designed to help users break unhealthy habits, improve their sleep quality, and reduce stress. It offers a variety of science-backed meditation programs and daily practices to support personal change and enhance overall well-being.

What are the key features of Mo Meditation?

Key features include science-backed programs developed with psychologists, short daily meditation sessions ideal for beginners, specialized courses for sleep improvement and habit change, and the ability to track progress. It also offers over 400 sessions for various goals like quitting smoking or improving focus.

How much does Mo Meditation cost?

The app offers a free basic course that introduces users to the principles of habit breaking and mindfulness with practical exercises. Additional content and advanced programs are available through in-app purchases.

What kind of habits can I break with this app?

The app provides programs for a range of habits and goals, including quitting smoking, drinking less alcohol, overcoming gambling, reducing stress, improving concentration and productivity, strengthening relationships, and boosting self-esteem.

Is Mo Meditation suitable for beginners?

Yes, the app is ideal for beginners. It focuses on building consistent routines with short, accessible sessions that start at just four minutes, making it easy to integrate into daily life and gradually achieve meaningful shifts.