Best apps like Mountain Dog

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated September 2026

Looking for something like Mountain Dog? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Mountain Dog

4.1😐(137 ratings)
FreeIn-App Purchases
FST-7 screenshot 1
FST-7 screenshot 2
FST-7 screenshot 3
FST-7 screenshot 4
FST-7 screenshot 5

Access a revolutionary bodybuilding training system designed by a champion coach. Get guided workouts, nutrition plans, and tools to build muscle and achieve a stage-ready physique from anywhere.

What We Love

  • πŸ’ͺ Effective workout programs
  • πŸ’― High-quality training content
  • πŸ“ˆ Significant fitness gains
  • πŸš€ Fast workouts
  • πŸ’‘ Detailed exercise explanations
  • πŸ‘ Great for bodybuilding
  • 🌟 High intensity and low intensity options
  • πŸ’ͺ Builds serious pump
  • βœ… Good for muscle growth
  • πŸ’― Recommended by users
  • πŸ‹οΈβ€β™‚οΈ Great for progressive overload
  • βœ… Gym friendly exercises
  • πŸ“… Consistent weekly schedule
  • 🍎 Comprehensive meal plans
  • πŸ—£οΈ Audio guidance in videos
  • 🎯 Goal-oriented adjustments
  • πŸ‘ Great form tips
  • πŸ’― Best training method
  • ✨ Amazing results

Room to Improve

  • πŸ’° High subscription price
  • πŸ› App glitches and bugs
  • πŸ–±οΈ Poor user interface
  • 😩 Difficult navigation
  • 🚫 Lacks nutrition functionality
  • πŸšΆβ€β™‚οΈ No mobility work
  • πŸ‹οΈβ€β™‚οΈ Limited workout variety
  • ⌚ No Apple Watch integration
  • πŸ’ͺ Poor strength/recovery logging
  • βš–οΈ No deloads built-in
  • πŸ‘¨β€πŸ’» Work-life balance workouts missing
  • πŸ“± Not vertical use friendly
  • ⬇️ No option to download programs
  • πŸ€·β€β™‚οΈ Unclear program structure
  • πŸ€” Questions about weekly workout changes
  • ❌ Logging workouts not easy
  • πŸ“Ί Forced to watch videos
  • πŸ‘Ž Cancel button too small
  • 🎢 No music without video guidance
  • πŸ“‰ Programs only last 8 weeks
  • πŸ”„ Resetting to beginner phase
  • 🏠 Machine availability issues
  • 🍽️ Limited meal plan options
  • πŸ“Š Glitched meal plan calorie counts
  • 3️⃣ Only 3 meals per day
  • πŸ“ Red text on grey background hard to see
  • πŸ”„ Programs are the same
  • βš–οΈ Cannot change units (lbs/kg)
  • πŸ“§ Forced to give contact info
  • ❓ Registration issues
  • ⏳ Subscription cancellation difficult
  • 🐌 App is very slow
  • ❌ Unable to pay
  • 🚫 No abs video
  • ⚠️ App crashing
  • πŸ€” Not beginner friendly
  • πŸ€·β€β™‚οΈ No guidance on characteristics/lifestyle
  • ❓ No trial period
  • ❌ Unable to purchase subscription
  • πŸ—£οΈ No direct contact with Hany
  • ❓ Confused about program quantity
  • 🚫 No alternative exercises
  • 😴 Timer not working in sleep mode
  • πŸ“± Can't see workout overview
  • πŸ“± Dynamic island disabled
  • πŸ“ Units of measure unclear
  • πŸŽ‚ Can't change birthday
  • πŸ€·β€β™‚οΈ Diet is the same for everyone
  • πŸ‘Ž Poor app design
  • πŸ€·β€β™‚οΈ Not worth the price
  • πŸ€” Not worth it for the price

More apps like Mountain Dog

4
MyoAdapt: Adaptive Workouts
MyoAdapt: Adaptive Workouts
MyoAdapt: Adaptive Workouts
Science-Based Muscle Builder
Free

This fitness app creates personalized workout plans that adapt in real time to your training history, available equipment, and time constraints. It focuses on science-based methods to help users build muscle effectively, whether they are beginners or experienced athletes.

Real-time adaptive workout customizationPersonalized programming for 1-24 muscle groupsAdvanced specialization for focused growth
πŸ’ͺ Health & Fitness
(265)
free with in-app purchases
5
TWS Training
TWS Training
TWS Training
Modern Functional Training
Free

Improve your mobility, flexibility, and strength with guided workouts and expert instruction. Access a free foundational course and unlock premium content through subscription for unlimited training.

Guided video tutorials for mobility and exercisesImprove range of motion and flexibilityExclusive content for TWS gear
πŸ’ͺ Health & Fitness
(15)
free with in-app purchases
6
IRON Weight Lifting Tracker
IRON Weight Lifting Tracker
IRON Weight Lifting Tracker
Workout Planner & Gym Log
Free

This app helps weightlifters track workouts, plan routines, and log sets. It offers detailed performance metrics, exercise information with videos, and a comprehensive workout history. Tailor plans for muscle growth, strength, or fat loss.

Build custom workoutsLog sets with autofillTrack performance metrics
πŸ’ͺ Health & Fitness
(421)
free with in-app purchases
7
Calgary Barbell Training App
Calgary Barbell Training App
Calgary Barbell Training App
Strength coaching and workouts
Free

Access a vast library of strength training programs, with tools for customization and detailed progress tracking. Connect with coaches for personalized guidance and upload training videos. Syncs with Apple Health for comprehensive fitness data.

Extensive program libraryInteractive programming toolsDetailed training log
πŸ’ͺ Health & Fitness
(10)
free
8
Charles Glass GOB
Charles Glass GOB
Charles Glass GOB
by GODFATHER OF BODYBUILDING INC
Free

This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits. Connect with your coach and join communities for motivation. It also integrates with wearables and health apps for comprehensive tracking.

Workout program access and trackingNutrition and meal trackingHabit tracking and goal setting
πŸ’ͺ Health & Fitness
(59)
free
9
Gym Progress Tracker: Liftlog+
Gym Progress Tracker: Liftlog+
Gym Progress Tracker: Liftlog+
Workout Planner & Strength Log
Free

Plan and track your gym workouts with detailed exercise instructions and automatic rest timers. Monitor your progress with stats, trends, and personal records. Sync data with Apple Health and back up your history via iCloud.

Track sets with weight, reps, or durationAutomatic rest timersCreate custom workout templates
πŸ’ͺ Health & Fitness
(55)
freemium
10
Get Swole
Get Swole
Get Swole
by Ryan Humiston
Free

Build muscle with expertly designed workout programs featuring the most efficient exercises. This app offers a structured approach to fitness, aiming to help users achieve significant physical gains. Start with a free trial to experience its muscle-building potential.

Muscle building programsEfficient exercisesStructured workout plans
πŸ’ͺ Health & Fitness
(77)
free with in-app purchases