Best myCircadianClock alternatives: apps like myCircadianClock

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated November 2026
myCircadianClock
myCircadianClock
THE SALK INSTITUTE FOR BIOLOGICAL STUDIES, SAN DIEGO, CALIFORNIA

myCircadianClock is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to myCircadianClock

Circadian: Your Natural Rhythm#1

Circadian: Your Natural Rhythm by Circadian Limited

Wellness & health cycles clock
Editor's Choice
💪 Health & Fitness
4.6😊(669 ratings)
FreeIn-App Purchases
Circadian: Your Natural Rhythm screenshot 1
Circadian: Your Natural Rhythm screenshot 2
Circadian: Your Natural Rhythm screenshot 3
Circadian: Your Natural Rhythm screenshot 4
Circadian: Your Natural Rhythm screenshot 5
Circadian: Your Natural Rhythm screenshot 6

Optimize your daily activities by syncing with natural rhythms. This app helps you wake, eat, move, work, and rest at optimal times for improved energy, clarity, and sleep. It leverages sunlight, seasons, and scientific principles to guide your lifestyle for better health.

What We Love

  • 👍 Easy to use
  • 💡 Informative and educational
  • 🚀 Helpful reminders and notifications
  • 🌞 Supports circadian rhythm and natural lifestyle
  • 🤩 Excellent customer service

Room to Improve

  • 🐛 Crashes and bugs
  • 🕰️ Inaccurate timing and location tracking
  • 💰 Expensive subscription model
  • 🤖 Rigid and inflexible scheduling
  • 📱 Difficult to customize
MyCircadianApp#2

MyCircadianApp by Sarah Kleiner Wellness

Track sunlight & wellness
Strong Contender
💪 Health & Fitness
4.9😊(266 ratings)
FreeIn-App Purchases
MyCircadianApp screenshot 1
MyCircadianApp screenshot 2
MyCircadianApp screenshot 3
MyCircadianApp screenshot 4
MyCircadianApp screenshot 5

Optimize your health by tracking sunlight exposure, UV index, and vitamin D synthesis. Log sun sessions, monitor light levels, and receive personalized guidance based on your skin type, weather, and location. Enhance well-being and boost mood by syncing with natural light cycles.

What We Love

  • 🌟 Comprehensive features
  • 👍 User-friendly interface
  • 🌞 Helpful for circadian health
  • 📊 Detailed data and tracking
  • 🎨 Aesthetically pleasing design
  • 🔍 Useful lux meter
  • 🗓️ Convenient moon and sun tracking
  • 🏆 Life-changing for some users

Room to Improve

  • 🔍 Could use more educational content
  • 📱 Occasional glitches or bugs reported
Ontime: Sleep & Weight Loss#3

Ontime: Sleep & Weight Loss by CB Inc

Daily Habits Better Health
Worth Considering
💪 Health & Fitness
3.6(11 ratings)
FreeIn-App Purchases
Ontime: Sleep & Weight Loss screenshot 1
Ontime: Sleep & Weight Loss screenshot 2
Ontime: Sleep & Weight Loss screenshot 3
Ontime: Sleep & Weight Loss screenshot 4
Ontime: Sleep & Weight Loss screenshot 5
Ontime: Sleep & Weight Loss screenshot 6

This app helps you build healthier daily habits by focusing on sleep, fasting, activity, and light exposure. It uses scientific research to create personalized routines for improved health and performance. Achieve your goals for weight loss, energy, and longevity.

More apps like myCircadianClock

4
My Circadian
My Circadian
My Circadian
by Jake Adams
Free

Optimize your light exposure and sleep schedule for better circadian health. This tool provides personalized intervals to help you maintain a regular sleep-wake cycle and manage light exposure, crucial for overall well-being.

Personalized light exposure intervalsOptimized sleep schedule guidanceCircadian rhythm tracking
💪 Health & Fitness
(2)
free
5
AYO Circadian Health
AYO Circadian Health
AYO Circadian Health
Better Sleep, More Energy
Free

This app, used with a wearable device, helps improve sleep, energy, and overall well-being through science-based tools. It calculates your personal circadian health and provides tailored recommendations for light, food, exercise, and sleep.

Personalized circadian rhythm trackingScience-based sleep and energy recommendationsLight, food, and exercise guidance
💪 Health & Fitness
(2)
free
6
Peaks: Sleep & Energy
Peaks: Sleep & Energy
Peaks: Sleep & Energy
Work With Your Body Clock
Free

This app analyzes your sleep patterns to predict your daily energy levels, helping you schedule tasks and breaks effectively. It uses scientific models to provide personalized energy curves and insights into sleep quality, recovery, and vitals.

Personalized energy curve predictionsSleep timing and debt trackingRecovery and sleep score analysis
💪 Health & Fitness
(289)
freemium
7
Virtusan: Made for Your Health
Virtusan: Made for Your Health
Virtusan: Made for Your Health
NSDR, 40Hz, Meditation & More
Free

This app offers personalized daily wellness routines based on your sleep and recovery data. It provides a variety of guided sessions for rest, focus, movement, and mindfulness, with optional hardware integration for deeper insights.

Personalized daily wellness protocolsNSDR and body scan meditations40 Hz binaural beats for focus
💪 Health & Fitness
(506)
freemium
8
InsideTracker
InsideTracker
InsideTracker
Feel stronger. Live longer.
Free

This app analyzes your blood, DNA, and fitness tracker data to provide personalized, science-backed recommendations for improving your health and well-being. It offers a guided program with actionable insights on nutrition, supplements, and exercise to help you feel stronger and live longer.

Blood, DNA, and fitness tracker data analysisPersonalized Action PlanNutrition and supplement recommendations
💪 Health & Fitness
(342)
free with in-app purchases
9
Circadian Rhythm: Body Clock
Circadian Rhythm: Body Clock
Circadian Rhythm: Body Clock
Sleep Tracker & Energy Booster
Free

Align your daily routines with your body's natural biological clock. Gain personalized insights to improve sleep, boost energy, and enhance focus by understanding your circadian rhythm. Optimize your day with alerts for hormone peaks and sunlight guidance.

Circadian Rhythm TrackingSleep Insights & TrendsHormone Peak Information
💪 Health & Fitness
(11)
free with in-app purchases
10
Levels - Metabolic Health
Levels - Metabolic Health
Levels - Metabolic Health
Be the expert in your health
Free

Understand your body's response to food, exercise, and sleep through glucose monitoring and AI-powered insights. Take daily action to improve your metabolic health and unlock personalized strategies for optimal well-being.

Glucose biosensor integrationFood and exercise loggingPersonalized glucose stability suggestions
💪 Health & Fitness
(6.7K)
free with in-app purchases