No fuss and it works!
Installed it years ago, then forgot all about it. Started using it again for the last two nights and worked each time.
Fonctionne réellement
La seule applis qui est efficace quand je fais de la grosse insomnie parce que j’ai le cerveau qui pense à tout plein de chose.
Puts me to sleep in 10 minutes or less.
For years I have struggled with falling asleep and then falling back asleep if I awake in the middle of the night. This app does the trick every single time. I was even able to stop taking melatonin. It’s a simple app, but extremely effective. I learned about this app indirectly in a CNN article on cognitive shuffling. It costs nothing for you to try.
Show more
Best cure for brain spin at bedtime
Before this app I would often struggle with racing thoughts at bedtime. Constant fear and anxiety about what was going to happen or all of the things I had done wrong that day. It would keep me up fearing how much time I’d get to sleep before the next day.
Then I found this app. I’m not even sure how but once I started using it, it became a sure fire way to fall asleep within ten minutes. I didn’t think that was possible for me! I used to lie awake for hours!!
I’ve been a loyal user for years and thought I should leave a positive review that hopefully helps someone else.
Then I found this app. I’m not even sure how but once I started using it, it became a sure fire way to fall asleep within ten minutes. I didn’t think that was possible for me! I used to lie awake for hours!!
I’ve been a loyal user for years and thought I should leave a positive review that hopefully helps someone else.
Show more
Better than meds
I have a rare and severe circadian rhythm sleep disorder and a prolapsed bladder that makes me get up every two hours to pee. This app has been life changing for me. I get up to pee, lay back down, tap the button and start thinking about earmuffs and rivers and trees and other ordinary things, one every seven seconds, and after fewer than a dozen things, I'm asleep again.
I also am on the aphantasia spectrum (I am not able to make pictures in my head) so I was afraid this app wouldn't work for me, but it does. I just let the objects appear in whatever senses are available to engage with it. If the word is rose, I feel soft petals against my face as I smell the rose. If the word is river, I hear rushing water and feel it cold against my feet. If the word is earmuffs, I feel them soft against my ears and hear the world muffled. You don't have to be able to visualize the things for this app to work.
I also am on the aphantasia spectrum (I am not able to make pictures in my head) so I was afraid this app wouldn't work for me, but it does. I just let the objects appear in whatever senses are available to engage with it. If the word is rose, I feel soft petals against my face as I smell the rose. If the word is river, I hear rushing water and feel it cold against my feet. If the word is earmuffs, I feel them soft against my ears and hear the world muffled. You don't have to be able to visualize the things for this app to work.
Show more
Appli à améliorer
Bonne méthode mais la qualité de l’appli laisse à désirer. Je passe mon temps à la désinstaller et la réinstaller car ne fonctionne plus au bout de quelques jours: la voix dit un premier mot puis cesse complètement.
It works!
This clever technique often does the trick when other apps do not.I have trouble turning off the churning thoughts and worries and this often works better even than sleep stories or meditative apps. As another reviewer said, it’s best to pay a little more and get the natural voice.
The BEST
I’ve never been able to fall asleep within 15 minutes of laying down. That being said I would have to get in bed 30 minutes before I would want to go to sleep. This app changed that. I use it every night and it has never failed. Sometimes I'm asleep within 5 minutes. It’s the BEST.
Only app that helps me sleep
I have insomnia and anxiety. Sleeping pills don’t work. Usually I just go to sleep when I can’t physically stay awake anymore. But with this app I just fall asleep easily. I hope they continue updating it.
My sleep saviour for years!
I’ve been using this app for years now and have found it nearly always helps me get to sleep. Nothing works quite like it, I turn it on and usually am asleep within minutes.
The UI is a little dated now, as it hasn’t really changed at all since the all launched, many many moons ago.
The packs, if anyone is wondering as it really isn’t clear from the app itself, add more words or scenes. So if you don’t pay, you’d probably notice the same set of words or scenes again and again. While, if you pay, you will only very rarely hear repetitions.
The UI is a little dated now, as it hasn’t really changed at all since the all launched, many many moons ago.
The packs, if anyone is wondering as it really isn’t clear from the app itself, add more words or scenes. So if you don’t pay, you’d probably notice the same set of words or scenes again and again. While, if you pay, you will only very rarely hear repetitions.
Show more
Finally a solution
This app puts me right to bed. After years of chronic insomnia I finally have a solution for sleepless nights. I can’t thank you enough, this app has dramatically improved my life
Best sleep aid
I have a very hard time falling asleep because I can’t stop my mind from wandering off or from racing with thoughts about the day or what I need to get done tomorrow. But this app has significantly helped me to stop my mind from keeping me awake for hours. I use it every night without fail, and fall asleep before the time is up. I like how you can choose the amount of time you want the images to play for and the time between images. Just wish there was a way to change them up so I’m not imagining the same images over and over and get used to them. Very grateful to the creators of this app.
Show more
Solid app
Simple, straightforward, no ads, and it works. I’ve had stress-insomnia problems for years and this really shuts my brain down fast. I’ve only purchased the “simple things” pack so far and it’s 100% worth it (and I never buy apps). ***When you first download the free week or so trial, make sure you take full advantage of trying all the packs out; there’s no way to sample any of them after that.
Developer suggestion: after the free trial, please allow a quick sample of the packs, like 30 seconds or so, to revisit and get an idea. I missed trying them all and can’t remember which ones I did it’s been so long now.
Developer suggestion: after the free trial, please allow a quick sample of the packs, like 30 seconds or so, to revisit and get an idea. I missed trying them all and can’t remember which ones I did it’s been so long now.
Show more
AMAZING APP!
I absolutely love this app, I always feel like it isn’t working, and then I am asleep. I just wish all of the voices and different item themes that you listen to didn’t cost money. I would gladly pay for the app then to buy it in the app. It always does EXACTLY what I want it to do for me. It’s really great at its job.
Show more
Simple & effective
A straight forward app without any bells & whistles - but it doesn’t need any. It works!
Poor customer service.
They seem glad to take your money but not at all interested in providing support after they have it.
H
from very bad insomnia. It helps
Interesting Idea in Theory, But Does Not Work in Practice
While I like the idea of this app, it does not seem to work in theory so it makes me hesitant to purchase anything. When it first starts it is clearly spoken, but when the woman says the next item to imagine it’s cut off at the beginning and I don’t know what she says. This continues throughout the timed “Put Me To Sleep” session. It’s too bad, because I feel this would really help me with falling asleep.
Show more
Works!!!!!
This app works so well every time, unless I’m so distracted I do not listen to it. If I listen to it, I fall asleep. Period.
Disappointing
I felt I'd like this relaxation technique, so I tried to install it on one of my iPhones. There was a glitch with overlapping text. Uninstalled and reinstalled it 3 times. No luck. I requested tech support. No response. Very disappointing. On another phone, I downloaded it and bought a pack. Tried it out and ran into a problem. Tried customer support again. Crickets. Worth the price? Maybe, if the product were supported.
Show more
