Best apps like OneLift

8+ similar apps compared and reviewed

4.6 avg rating
6 free apps
Updated September 2026

Whether you want more options like OneLift or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to OneLift

Gymatic Workout Tracker#1

Gymatic Workout Tracker by Vimo Labs Inc.

Auto rep counting gym log
Editor's Choice
💪 Health & Fitness
4.3😐(1.9K ratings)
FreeIn-App Purchases
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This app automatically identifies exercises, counts repetitions, and logs workouts with advanced stats like heart rate, rest/work time, and velocity. It offers accurate calorie tracking and progress monitoring for various training types, including strength, HIIT, and cardio.

What We Love

  • 👍 Great app for tracking workouts
  • 🚀 Automatically counts reps and tracks exercises
  • 💡 Innovative use of Apple Watch
  • 👍 Customizable workouts
  • 👍 Detailed workout metrics and data

Room to Improve

  • 🐛 Buggy and crashes frequently
  • 🐛 Inconsistent motion tracking and rep counting
  • 🐛 Syncing issues between phone and watch
  • 🐛 Difficult to edit or correct workouts
  • 💰 Expensive subscription model
Watch to 5K-Couch to 5km coach#2

Watch to 5K-Couch to 5km coach by Spaceman Digital Ltd

Beginner running training plan
Strong Contender
💪 Health & Fitness
4.9😊(1.2K ratings)
$4.99In-App Purchases
#27in Health & Fitness
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This app guides absolute beginners to run 5K in 9 weeks with a structured plan. It operates independently on your Apple Watch, allowing you to leave your phone behind. Track progress, view run data, and earn achievements with Apple Health integration.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Affordable compared to others
  • 🚀 Works great with Apple Watch
  • 👍 Intuitive interface
  • 👍 Seamless integration with Apple Fitness
  • 👍 Motivating and helpful for beginners
  • 👍 Tracks progress well
  • 👍 Doesn't require a phone

Room to Improve

  • 🐛 Unreliable notifications and timers
  • 🐛 Occasional app crashes
  • 🔇 Quiet audio prompts
  • 🔇 Lack of motivational feedback
  • 🔀 Abrupt difficulty increases in program
Bodyweight by Mark Lauren#3

Bodyweight by Mark Lauren by MARK LAUREN BOOKS, LLC Apps

At Home Workout for All Levels
Worth Considering
💪 Health & Fitness
4.6😊(233 ratings)
FreeIn-App Purchases
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This app offers expertly designed bodyweight workout programs for all fitness levels, from beginner to advanced. It provides structured routines, detailed tutorials, and community support to help users build strength, improve mobility, and achieve lasting fitness at home.

What We Love

  • 👍 Great workouts and progressions
  • 🚀 Efficient and motivating
  • 👍 Excellent video tutorials
  • 👍 Variety of programs for all levels
  • 👍 Affordable and cost-effective
  • 👍 Responsive customer support

Room to Improve

  • 🐛 App crashes and issues with video playback
  • 🔍 Difficult to track progress and navigate app
  • 🤔 Lack of customization and modifications for certain exercises
  • 📚 Preference for the simplicity of the old YAYOG app

More apps like OneLift

4
JuggernautAI
JuggernautAI
JuggernautAI
Strength Training Workouts
Free

This app uses AI to create personalized strength training programs for powerlifting and powerbuilding. It adapts to your feedback and goals, optimizing volume, frequency, and exercise selection for maximum strength gains and recovery.

AI-generated personalized workout plansPowerlifting and Powerbuilding goal focusAdaptive training based on real-time feedback
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5
Couch to 5K® - Run training
Couch to 5K® - Run training
Couch to 5K® - Run training
by Active Network, LLC
$4.99

This app guides new runners from a sedentary lifestyle to completing a 5K race. It offers a structured nine-week training plan with virtual coaches and audio cues. Track your progress, map routes, and log workouts to achieve your running goals.

Structured 9-week training planChoice of 4 virtual coachesAudio cues for workouts
💪 Health & Fitness
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6
Spren Body Composition Scanner
Spren Body Composition Scanner
Spren Body Composition Scanner
Measure Body Fat Percentage
Free

This app uses your smartphone to measure body fat percentage, BMI, and body composition. It provides detailed health reports, tracks weight loss, and offers personalized nutrition plans, acting as a smart scale alternative with research-grade analysis.

Body fat percentage measurementBMI calculatorBody composition analysis
💪 Health & Fitness
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free with in-app purchases
7
Muse: Brain Health & Sleep
Muse: Brain Health & Sleep
Muse: Brain Health & Sleep
Brain Sensing Headband
Free

Monitor brain activity, enhance focus with biofeedback, and improve sleep quality. Access guided meditations and track cognitive performance over time for better mental well-being.

Brain activity monitoringCognitive performance trackingBiofeedback sessions for focus
💪 Health & Fitness
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8
Weight Tracker — Scelta
Weight Tracker — Scelta
Weight Tracker — Scelta
Lose, gain or maintain weight
Free

This app helps you track weight changes by comparing weekly averages, offering a clearer view of your progress beyond daily fluctuations. It uses data visualization, goal setting, and gamified elements to make weight management motivating and fun.

Weekly average weight comparisonLinear regression for trend analysisGoal setting with adherence percentage
💪 Health & Fitness
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