Best Overcoming Low Self alternatives: apps like Overcoming Low Self-Esteem

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026

Whether you want more options like Overcoming Low Self or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Overcoming Low Self

Total Confidence & Self Esteem#1

Total Confidence & Self Esteem by Harmony Hypnosis Ltd

Focus Keeper, Goals, Hypnosis
Editor's Choice
💪 Health & Fitness
4.8😊(156 ratings)
FreeIn-App Purchases
Total Confidence & Self Esteem screenshot 1
Total Confidence & Self Esteem screenshot 2
Total Confidence & Self Esteem screenshot 3
Total Confidence & Self Esteem screenshot 4
Total Confidence & Self Esteem screenshot 5
Total Confidence & Self Esteem screenshot 6

This app offers powerful hypnosis meditation sessions designed to help you realize your full potential. It provides tools for confidence building, shedding fear and anxiety, and improving focus and concentration. Access a wide range of audios and techniques for personal growth and well-being.

What We Love

  • 💫 Powerful and effective hypnosis sessions
  • 🌟 Soothing and calming voice of the narrator
  • 🧠 Helps boost confidence and self-esteem
  • 🌍 Positive impact on users' lives and mindset
  • 🌐 Convenient to use anytime, anywhere

Room to Improve

  • 🔇 Poor audio quality in some recordings
  • 🕰️ Automatic transition between sessions can be disruptive
  • 💰 Expensive subscription model for long-term use
  • 🤔 Skepticism about hypnosis effectiveness for some users
#SelfLove: Build Confidence#2

#SelfLove: Build Confidence by Ggtude Ltd

GG Self Esteem: Mental fitness
Strong Contender
💪 Health & Fitness
4.7😐(694 ratings)
FreeAdsIn-App Purchases
#SelfLove: Build Confidence screenshot 1
#SelfLove: Build Confidence screenshot 2
#SelfLove: Build Confidence screenshot 3
#SelfLove: Build Confidence screenshot 4
#SelfLove: Build Confidence screenshot 5
#SelfLove: Build Confidence screenshot 6

Boost your confidence and overcome low self-esteem with research-backed methods based on Cognitive Behavioral Therapy. This app helps you identify and reframe negative self-talk through quick daily exercises, fostering mental resilience and improved well-being.

What We Love

  • 🧠 Helps manage intrusive thoughts and OCD symptoms
  • 💭 Reframes negative mindsets and thought patterns
  • ✨ Promotes positive thinking and mood improvement
  • 🎯 Simple yet effective concept
  • 👍 User-friendly swiping interaction mechanism
  • 📚 Covers multiple areas of self-esteem
  • 🔗 Relatable and resonant affirmations
  • ⏰ Accessible anytime, anywhere without headphones
  • 🎨 Well-organized interface
  • 📈 Noticeable positive changes in short timeframe

Room to Improve

  • 🐛 App freezes when typing 'I' or 'I'm'
  • 🐛 Frequent loading and crashing issues
  • 💰 Deceptive pricing model - hidden subscription costs
  • 💳 Unexpected charges despite free trial promises
  • 🔄 Repetitive content and exercises
  • 😕 Limited mood tracking options (missing 'empty/numb')
  • ⚙️ Confusing UI elements and poor button placement
  • 📝 Some cards written in confusing language
  • ⏱️ Fake typing ellipses unnecessarily extend app usage
  • ❌ No back button for mood evaluation corrections
  • 🎚️ All-or-nothing rating system lacks nuance
Myselfland Emotional Self-Help#3

Myselfland Emotional Self-Help by Svetlana Ladoshkina

Gentle Mental Health Support
Worth Considering
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
Myselfland Emotional Self-Help screenshot 1
Myselfland Emotional Self-Help screenshot 2
Myselfland Emotional Self-Help screenshot 3
Myselfland Emotional Self-Help screenshot 4
Myselfland Emotional Self-Help screenshot 5
Myselfland Emotional Self-Help screenshot 6

This app offers practical strategies and science-backed tools to help you cope with overwhelming emotions, stress, and anxiety. It provides guided audio sessions, interactive exercises, and an emotional navigator to foster self-regulation and emotional resilience.

More apps like Overcoming Low Self

4
SELF: Mental Health Self-Care
SELF: Mental Health Self-Care
SELF: Mental Health Self-Care
Self-Help & Daily Affirmations
Free

This app offers a guided journey to self-love and acceptance, featuring exercises designed by psychologists to improve mental health and self-esteem. It includes daily affirmations, breathing techniques, and introspective reflections for personal growth and healing.

Guided self-care for self-loveDaily positive affirmationsBreathing exercises
💪 Health & Fitness
(148)
free with in-app purchases
5
The Self Compassion App
The Self Compassion App
The Self Compassion App
Self Care Therapy & Health
Free

This app offers scientifically-validated practices from Compassion Focused Therapy to help users feel happier, calmer, and more connected. It provides over 50 tools, including guided meditations, breathing exercises, and journaling prompts, to manage stress, anxiety, and self-criticism.

Compassion Focused Therapy practicesGuided meditations and mindfulness audioBreathing tools for present moment awareness
💪 Health & Fitness
(243)
free with in-app purchases
6
Elomia: Mental Health AI Chat
Elomia: Mental Health AI Chat
Elomia: Mental Health AI Chat
Self Care for Depression
Free

This AI-powered companion offers 24/7 emotional support through conversations, utilizing CBT methods and mindfulness techniques. It provides tools for self-care, stress relief, and reflection to help manage feelings of depression and overwhelm.

24/7 AI chat companionCBT prompts for negative thoughtsMental health self-care tools
💪 Health & Fitness
(1.1K)
free with in-app purchases
7
Breakup Buddy - No Contact
Breakup Buddy - No Contact
Breakup Buddy - No Contact
Get Over Your Ex & Healing AI
Free

This app offers AI-powered emotional support and self-care tools to help users navigate the difficult process of healing from a breakup. It provides guidance, community support, and therapeutic exercises to aid in recovery and reflection.

AI support systemCommunity link sharingCBT therapy exercises
💪 Health & Fitness
(124)
free with in-app purchases
8
Self Love - Daily Affirmations
Self Love - Daily Affirmations
Self Love - Daily Affirmations
positive reminders & widgets
Free

This app helps you cultivate a positive mindset and improve self-esteem through daily affirmations. By repeating empowering statements, you can rewire negative thought patterns, boost confidence, and attract positivity into your life. It offers customizable reminders and a range of daily aims to support personal growth and resilience.

Daily affirmationsImprove self-esteemRewire negative thinking
💪 Health & Fitness
(2K)
free with in-app purchases
9
FreeCBT
FreeCBT
FreeCBT
Cognitive Behavioral Therapy
Free

This app provides a digital thought diary to practice Cognitive Behavioral Therapy (CBT). It helps users identify and challenge negative automatic thoughts, retrain their brains, and ultimately improve mood and behavior. It's an open-source tool for self-help and as a companion to traditional therapy.

Thought diaryChallenge automatic thoughtsIdentify cognitive distortions
💪 Health & Fitness
(143)
free
10
Unwinding Anxiety
Unwinding Anxiety
Unwinding Anxiety
Unwind Your Mind
Free

This app offers evidence-based tools to reduce anxiety, stress, and worry, promoting better sleep and increased confidence. It combines neuroscience and mindfulness to help users break free from anxious thought cycles and build healthier habits through guided lessons, community support, and expert calls.

Reduce anxiety, stress, and worryImprove sleep qualityIncrease confidence
💪 Health & Fitness
(4.9K)
freemium