Best Periwinkle alternatives: apps like Periwinkle: AI for Menopause

9+ similar apps compared and reviewed

4.2 avg rating
9 free apps
Updated October 2026

Periwinkle is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Periwinkle

Sol: menopause#1

Sol: menopause by WELLFORHER PTE. LTD

For women living in Asia
5.0(1 ratings)
Free
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This app offers medically reviewed guidance and holistic support for perimenopause and midlife women. It provides culturally attuned insights, symptom tracking, and a community forum to help manage symptoms and reduce long-term health risks.

1.0(2 ratings)
Free
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This app uses AI to analyze your menopause symptoms, identifying patterns and triggers for personalized insights. It offers doctor-ready reports and educational resources, designed with accessibility features for women aged 35-60.

More apps like Periwinkle

4
Harmoni by thePause
Harmoni by thePause
Harmoni by thePause
Peri/Menopause Symptom Tracker
Free

This AI-powered app helps women track perimenopause and menopause symptoms, offering personalized insights and lifestyle coaching. It guides users through different stages, logs daily experiences, and provides educational resources to support health and vitality.

AI-powered symptom trackingStage calculatorMood tracking
💪 Health & Fitness
(32)
free with in-app purchases
5
Stella | Menopause relief
Stella | Menopause relief
Stella | Menopause relief
Manage symptoms, feel better
Free

This app offers personalized menopause care to help manage symptoms and improve well-being. It provides a customized plan with lifestyle changes, educational resources, and support from coaches and experts. Track your progress and feel more in control of your menopause journey.

Personalized symptom management plansEvidence-based articles and informationVideo workouts and healthy recipes
💪 Health & Fitness
(21)
free with in-app purchases
6
Menopause Symptom Tracker
Menopause Symptom Tracker
Menopause Symptom Tracker
Hot Flashes & Perimenopause
Free

Track menopause symptoms like hot flashes and sleep issues to understand your body and manage perimenopause with confidence. Get personalized insights, daily guidance, and exercises for improved well-being.

Personalized menopause profileDaily symptom & trigger trackerSmart insights from your data
💪 Health & Fitness
(5)
ad-supported
7
Menopause Journey
Menopause Journey
Menopause Journey
Tracker & Pain Relief
Free

This AI-powered health companion helps individuals track over 70 chronic symptoms and bio-markers related to perimenopause, menopause, and postmenopause. It offers personalized insights, a knowledge center, and management tools to understand and improve well-being.

Track 70+ chronic symptoms and bio-markersAI daily journal and personalized insightsAI knowledge center with context-aware learning
💪 Health & Fitness
(109)
freemium
8
Ask Elina: Menopause Mentor
Ask Elina: Menopause Mentor
Ask Elina: Menopause Mentor
AI Health answers & support
Free

Get 24/7 AI-powered answers and support for hormonal health concerns during midlife. Understand symptoms, explore treatment options, and find lifestyle strategies with personalized, research-backed insights.

24/7 AI guidance on hormonal changesSupportive community connectionPersonalized symptom monitoring
💪 Health & Fitness
(1)
ad-supported
9
Menovation: Women Fitness 40+
Menovation: Women Fitness 40+
Menovation: Women Fitness 40+
Menopause Workouts and Health
Free

This app offers science-backed workouts, nutrition guidance, and health tips specifically designed for women experiencing perimenopause and menopause. It helps manage symptoms like energy crashes, sleep issues, and weight gain with tailored programs and community support.

Menopause-specific workoutsPerimenopause & symptom tracking200+ guided exercise videos
💪 Health & Fitness
(252)
subscription