This app helps lifters track their strength training progress offline. Log sets, create custom plans, and monitor key metrics like volume and PRs without distractions. Review detailed stats and export your data.
0.0(0 ratings)
FreeIn-App Purchases
Best apps like PlusOne - Workout Plan & Log
9+ similar apps compared and reviewed
3.8 avg rating
9 free apps
Updated September 2026
Whether you want more options like PlusOne or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Top Alternatives to PlusOne
CarbFlow - 碳循环营养记录 by 嘉琪 郑
Strong Contender
💪 Health & Fitness
0.0(0 ratings)
Free
3.0(2 ratings)
FreeIn-App Purchases
More apps like PlusOne
4
Breakly - Micro Breaks
Smart AI for Focus & Wellness
Free
This gamified wellness app uses AI to create personalized 3-5 minute micro-breaks. It intelligently adapts to your routine, suggesting activities like desk yoga or water breaks to help you recharge and build sustainable healthy habits.
AI-powered personalized micro-breaksGamified wellness approachIntelligent routine adaptation
💪 Health & Fitness
(2)
free5
Dopa Fitness: Workout Plans
Smart Functional Training&Log
Free
This app uses AI to generate personalized workout plans based on your energy levels and recovery. It offers a library of functional training programs and an all-in-one workout timer with various modes. Track your progress with in-depth performance analysis, integrating with Apple Watch and HealthKit.
AI-driven smart vitality plansPersonalized workout generationFunctional training program library
💪 Health & Fitness
(3)
freemium6
growDay -Health Habit Agent
HRV|Sleep|Habit|Discipline
Free
This app acts as a personal health companion, offering a dashboard for tracking numerous health metrics and a discipline feature for building habits across various life categories. It includes diet tracking, AI-powered daily analysis, and a health assistant chatbot to provide insights and recommendations.
20+ health metric dashboardDiscipline habit tracking80+ food diet logging
💪 Health & Fitness
(2)
free7
轻练-AI运动健康助手&专业训练计划覆盖器械居家多场景
定制专属训练计划、自动追踪运动饮食数据、500+训练课程
Free
This app provides personalized fitness and health management. It creates custom workout plans, tracks various health data, and offers professional analysis to help users build healthy habits. Features include 3D video guidance, AI coaching, and smart data recording for exercise and diet.
Personalized workout plans3D video exercise guidanceAutomatic health data tracking
💪 Health & Fitness
(0)
freemium8
Today's Training: Workout Log
AI Guidance & Workout Log
Free
This app provides a private, local-first workout log for tracking strength training, cardio, body measurements, and progress photos. Organize your fitness history, review trends, and build training plans without social distractions.
Log workouts by body part, exercise, sets, reps, weight, duration, and notesTrack body weight, measurements, and progress photosSearch and filter past workout records
💪 Health & Fitness
(1)
freemium9
AquaPulse: Swim Coach
Swimming training & recovery
Free
This app helps swimmers train with structure and recover confidently. It offers workout planning, live session tracking, stroke analysis, and recovery guidance based on various health metrics. Turn your swim data into actionable insights for your next session.
Structured swim trainingLive session trackingStroke and pace analysis
💪 Health & Fitness
(2)
freemium