Best apps like Postpartum Workout

19+ similar apps compared and reviewed

3.8 avg rating
10 free apps
Updated September 2026

Whether you want more options like Postpartum Workout or a completely different take on the same concept, our curated list of 19+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Postpartum Workout

Exercises for New Moms#2

Exercises for New Moms by Fitric

Postpartum Fitness - New Moms
0.0(0 ratings)
FreeAdsIn-App Purchases
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This app offers guided stretching and strengthening exercises for new mothers to safely regain fitness postpartum. It provides easy workouts to help your body recover and feel like your pre-pregnancy self, even with limited time and energy.

More apps like Postpartum Workout

4
Myri
Myri
Myri
AI-Driven Maternal Health Care
Free

This app offers comprehensive AI-driven maternal health care, supporting users through pregnancy and postpartum. It combines clinical-grade tracking, evidence-based guidance, and personalized insights for women's well-being.

AI-driven insightsClinical-grade trackingEvidence-based guidance
💪 Health & Fitness
(62)
free with in-app purchases
5
Losing Weight After Pregnancy
Losing Weight After Pregnancy
Losing Weight After Pregnancy
Gentle Postnatal Exercises
Free

This app offers gentle postnatal exercises designed to help new mothers safely shed excess weight after childbirth. It provides bodyweight workouts for cardio and strength training, with options for all fitness levels. Learn healthy weight loss strategies and how to incorporate exercise into your new schedule.

Gentle postnatal exercisesBodyweight workoutsCardio for weight loss
💪 Health & Fitness
(2)
free with in-app purchases
6
MomsLab: Pregnancy Workouts
MomsLab: Pregnancy Workouts
MomsLab: Pregnancy Workouts
Postnatal Recovery & Wellness
Free

This app offers specialized fitness and nutrition programs for pregnant women and new mothers. It provides online yoga, workouts, and diet plans designed for prenatal preparation and postpartum recovery. Achieve your fitness goals at home with guided exercises and expert advice.

Prenatal yoga and fitness classesPostpartum recovery workoutsPilates for abdominal recovery
💪 Health & Fitness
(81)
free with in-app purchases
7
Fit Mom - Postnatal Workouts
Fit Mom - Postnatal Workouts
Fit Mom - Postnatal Workouts
Postpartum Home Exercise Plan
Free
💪 Health & Fitness
(0)
8
Every Mother
Every Mother
Every Mother
Core & Pelvic Floor Exercises
Free

This app offers personalized, research-based exercise plans for core and pelvic floor health. It provides clinically proven exercises to address specific symptoms and is designed for women at any fitness level and life stage. Daily curated plans are created with physical therapists and fit into busy schedules.

Personalized exercise plansCore and pelvic floor focusClinically proven exercises
💪 Health & Fitness
(1.3K)
subscription
9
Workouts for New Moms
Workouts for New Moms
Workouts for New Moms
Postpartum Exercise Routine
Free
💪 Health & Fitness
(0)
10
Fox River MedSpa
Fox River MedSpa
Fox River MedSpa
by Fox River Spa & Salon
Free
💪 Health & Fitness
(0)