Best apps like Prosto: Meditation and Sleep

93+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated July 2026

Prosto is great, but it's not the only option. Explore 93+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Prosto

Insight Timer - Медитация#1

Insight Timer - Медитация by Insight Network Inc

Медитация для Улучшения Сна
Editor's Choice
💪 Health & Fitness
4.9😊(443K ratings)
FreeIn-App Purchases
#23in Health & Fitness
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Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface
Meditopia: Sleep, Meditation#2

Meditopia: Sleep, Meditation by YEDI70 YAZILIM VE BILGI TEKNOLOJILERI ANONIM SIRKETI

Mindfulness, Breathe, Sounds
Strong Contender
💪 Health & Fitness
4.9😊(22K ratings)
FreeAdsIn-App Purchases
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This app offers a comprehensive approach to mental well-being with over 1000 guided meditations, breathing exercises, and bedtime stories. It features an AI therapy companion and integrates with Apple Watch for on-the-go access to tools for stress reduction, improved sleep, and enhanced mental resilience.

What We Love

  • 💤 Helps with sleep and relaxation
  • 🎶 Soothing and calming audio
  • 🧠 Improves mental health and well-being
  • 🕰️ Variety of meditation lengths

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content
  • 🔇 Lack of male voice option
Slumber-Calm Stories for Sleep#3

Slumber-Calm Stories for Sleep by Slumber Studios, LLC

Fall Asleep in 5 Minutes
Worth Considering
💪 Health & Fitness
4.7😊(27K ratings)
FreeAdsIn-App Purchases
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This app offers a collection of calming stories and meditations designed to help users fall asleep quickly and beat insomnia. It features customizable soundscapes and guided sessions to promote deep relaxation and a peaceful night's rest.

What We Love

  • 💤 Helps with sleep
  • 🌙 Soothing narration and background sounds
  • 🎨 Customizable audio settings
  • 🆓 Decent free content

Room to Improve

  • 💰 Expensive subscription
  • 🔍 Difficult to navigate and find content
  • 🔇 Narrator volume issues

More apps like Prosto

4
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)
💪 Health & Fitness
(35K)
freemium
5
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
Calm Sounds, Meditation Music
Free

This app offers a holistic approach to well-being by integrating sleep aids, guided meditations, focus timers, and breathing exercises. It provides a sanctuary from daily stress, promoting relaxation, improved sleep, and enhanced concentration through nature sounds and mindfulness practices.

Sleep and nap modes with light alarmsFocus timer for work and immersionGuided breathing exercises
💪 Health & Fitness
(8.3K)
subscription
6
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

Guided mindfulness and meditationSleep sessionsStress and anxiety relief
💪 Health & Fitness
(78K)
freemium
7
Sleep Tracker & Snore Monitor
Sleep Tracker & Snore Monitor
Sleep Tracker & Snore Monitor
Sleep Sounds Recorder
Free

This app helps you improve sleep quality by tracking sleep patterns, monitoring snoring, and creating a relaxing bedtime atmosphere with customizable soundscapes and gentle alarms. Understand your sleep cycles and wake up refreshed.

Advanced sleep tracking without wearablesSnore detection and recording with audio clipsCustomizable soundscapes with 100+ sounds
💪 Health & Fitness
(1.1K)
free with in-app purchases
8
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases
9
ThinkRight: Meditation & Sleep
ThinkRight: Meditation & Sleep
ThinkRight: Meditation & Sleep
Anxiety Relief & Daily Rituals
Free

This app offers guided meditations, sleep stories, and breathing exercises to help manage stress, improve sleep quality, and enhance emotional well-being. It provides tools for mindfulness, self-care, and personal growth for users of all experience levels.

Guided meditationsSleep storiesBreathing exercises
💪 Health & Fitness
(461)
free with in-app purchases
10
Meditation by Soothing Pod
Meditation by Soothing Pod
Meditation by Soothing Pod
Mindfulness, Calm & Sleep
$1.99
$14.99 | 87% OFF

This app offers guided meditations for all experience levels, including daily mindfulness sessions and options for children. It also features a library of sleep stories, relaxing music, and nature sounds with accompanying visuals to promote calm and rest.

Guided meditations for all levelsDaily mindfulness sessionsSleep stories for adults and kids
💪 Health & Fitness
(8.7K)
free