Best Pulse Sleep alternatives: apps like Pulse Sleep

Looking for something like Pulse Sleep? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Pulse Sleep

Haptic Calm by 胜荇杨

Haptic Breathing & Mindfulness

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

4:7:8 Breathing by Kevin Cador

Meditation for Sleep

Strong Contender

2.2(5 ratings)

$0.99

Practice a guided breathing technique designed to help you fall asleep quickly or calm your mind. Offers customizable session lengths and voice options, with a focus on simplicity and privacy.

DBT Pal: Diary Card & Skills by Benjamin Fox

Urge Tracker & Coach for BPD

Worth Considering

Box Breathing & 4-7-8 Timer

4.3(20 ratings)

FreeIn-App Purchases

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DBT Pal: Diary Card & Skills screenshot 2

DBT Pal: Diary Card & Skills screenshot 3

DBT Pal: Diary Card & Skills screenshot 4

DBT Pal: Diary Card & Skills screenshot 5

DBT Pal: Diary Card & Skills screenshot 6

This app simplifies tracking emotions, urges, and DBT skills with a private diary. It offers personalized skill suggestions, an AI coach for support, and insights into your patterns. Guided exercises and customizable features help reinforce DBT practice.

More apps like Pulse Sleep

Breathe. Focus. Reset.

Box breathing timer4-7-8 breathing guideCalming technique timer

This app offers a straightforward timer to guide your box breathing or 4-7-8 breathing exercises. It helps you practice calming techniques by following a simple four-second cycle for inhaling, holding, exhaling, and holding again.

(3)

free

Reverse Metabolic Disease

Toward Health

Expert-led courses on diets and healthSupportive online communityInteractive forums for advice

This app offers a comprehensive platform for individuals looking to improve their metabolic health. It provides expert-led courses, a supportive community, and access to health coaches and physicians to help users achieve goals like weight loss, diabetes reversal, and overcoming food addiction.

(161)

HIIT Interval Timer

High Intensity Training

Customizable interval and rest timesBackground and screen-locked operationColor, voice, and sound navigation

This app provides a flexible interval timer for high-intensity training. Customize workout cycles, rest periods, and receive color, voice, and sound navigation cues. It runs in the background and offers a built-in music player.

(103)

Birch: Breathe, Relax & Sleep

4-7-8, Box Breathing & Habits

Multiple breathing techniquesProgress trackingHabit building reminders

This app offers guided breathing exercises to help reduce stress, improve sleep, and enhance focus. It features multiple breathing techniques, progress tracking, and habit-building tools. Syncs with Apple Health for mindful minutes.

(112)

free

Attached: Relationship Anxiety

Anxious Attachment AI Coach

Discover attachment styleAnalyze journal entries for patternsPersonalized meditations

This app helps individuals understand and manage insecure attachment styles and codependency. It offers personalized coaching, journaling, and meditation tools to improve relationships and reduce anxiety. Break free from unhealthy patterns and build deeper connections.

(193)

Stoic Quotes -Daily Motivation

Daily motivational quotes.

Daily Stoic quotesSleep music and ambient soundsGuided meditation sessions

Access daily motivational quotes from Stoic philosophers to cultivate inner strength and resilience. Features include sleep music, guided meditations, and motivational speeches to reduce stress and inspire your day.

(1.2K)