Best apps like Pulse Sleep

9+ similar apps compared and reviewed

4.3 avg rating
8 free apps
Updated September 2026

Looking for something like Pulse Sleep? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Pulse Sleep

Attached: Relationship Anxiety#1

Attached: Relationship Anxiety by SkyPorch LLC

Anxious Attachment AI Coach
Editor's Choice
💪 Health & Fitness
4.8😊(175 ratings)
FreeIn-App Purchases
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This app helps individuals understand and manage insecure attachment styles and codependency. It offers personalized coaching, journaling, and meditation tools to improve relationships and reduce anxiety. Break free from unhealthy patterns and build deeper connections.

What We Love

  • 👍 Easy to use
  • 🚀 Beautifully designed
  • 💡 Powerful, evidence-based tools
  • 👍 Helps manage anxiety and understand emotions
Arch: Flat Feet Trainer#2

Arch: Flat Feet Trainer by Chun-Wei Hsu

Exercises for stronger feet
Strong Contender
💪 Health & Fitness
4.0(2 ratings)
FreeIn-App Purchases
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This app offers guided exercises designed to strengthen foot muscles, improve balance, and reduce pain. It aims to enhance overall body movement and performance by addressing issues like foot fatigue and plantar fasciitis. Achieve noticeable results in as little as six weeks with daily routines.

4:7:8 Breathing#3

4:7:8 Breathing by Kevin Cador

Meditation for Sleep
Worth Considering
💪 Health & Fitness
2.2(5 ratings)
$0.99
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Practice a guided breathing technique designed to help you fall asleep quickly or calm your mind. Offers customizable session lengths and voice options, with a focus on simplicity and privacy.

More apps like Pulse Sleep

4
Box Breathing & 4-7-8 Timer
Box Breathing & 4-7-8 Timer
Box Breathing & 4-7-8 Timer
Breathe. Focus. Reset.
Free
💪 Health & Fitness
(1)
5
FoodMate - Intuitive eating
FoodMate - Intuitive eating
FoodMate - Intuitive eating
Ate food diary & meal planner
Free

This app helps users overcome overeating and emotional eating by fostering a healthier relationship with food. It offers a food diary to track habits and emotions, and a guided challenge to develop intuitive eating strategies. Learn to recognize hunger, manage cravings, and build lasting positive eating behaviors.

Overcome overeating and snackingManage food guilt and body imageDevelop intuitive eating strategies
💪 Health & Fitness
(16)
free with in-app purchases
6
Longevity Biomarkers
Longevity Biomarkers
Longevity Biomarkers
Maximize Your Longevity
Free

Understand and manage your health and aging by tracking personalized longevity biomarkers. Discover your biological age and receive insights to optimize your well-being. Integrates with Apple Health for comprehensive tracking.

Biological age estimationPersonalized longevity biomarkersApple Health integration
💪 Health & Fitness
(12)
freemium
7
Toward Health
Toward Health
Toward Health
Reverse Metabolic Disease
Free

This app offers a comprehensive platform for individuals looking to improve their metabolic health. It provides expert-led courses, a supportive community, and access to health coaches and physicians to help users achieve goals like weight loss, diabetes reversal, and overcoming food addiction.

Expert-led courses on diets and healthSupportive online communityInteractive forums for advice
💪 Health & Fitness
(161)
free with in-app purchases
8
HIIT Interval Timer
HIIT Interval Timer
HIIT Interval Timer
High Intensity Training
Free

This app provides a flexible interval timer for high-intensity training. Customize workout cycles, rest periods, and receive color, voice, and sound navigation cues. It runs in the background and offers a built-in music player.

Customizable interval and rest timesBackground and screen-locked operationColor, voice, and sound navigation
💪 Health & Fitness
(102)
free with in-app purchases
9
Birch: Breathe, Relax & Sleep
Birch: Breathe, Relax & Sleep
Birch: Breathe, Relax & Sleep
Breathing Exercises & Habits
Free

This app offers guided breathing exercises to help reduce stress, improve sleep, and enhance focus. It features multiple breathing techniques, progress tracking, and habit-building tools. Syncs with Apple Health for mindful minutes.

Multiple breathing techniquesProgress trackingHabit building reminders
💪 Health & Fitness
(111)
free