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Best PunchLab alternatives: apps like PunchLab

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026
PunchLab
PunchLab
John Harvey
💪 Health & Fitness
âš½ Sports

Whether you want more options like PunchLab or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to PunchLab

ShadowCoach Boxing#2

ShadowCoach Boxing by Michael Frankland

AI Shadow Boxing & Punch Coach
Strong Contender
💪 Health & Fitness
3.3(3 ratings)
FreeIn-App Purchases
ShadowCoach Boxing screenshot 1
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ShadowCoach Boxing screenshot 3
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ShadowCoach Boxing screenshot 6

Transform your device into an AI boxing coach that tracks your movements, counts punches, and corrects your form in real-time. No equipment needed, just your camera. Offers various training modes and personalized plans to improve your fitness and technique.

More apps like PunchLab

4
Muay Thai Coach: Combo Caller
Muay Thai Coach: Combo Caller
Muay Thai Coach: Combo Caller
Heavy bag & shadow round timer
Free

This app provides timed Muay Thai combinations for heavy bag training. It calls out strikes and allows for custom programs, tracking your progress over time. Train effectively without needing to look at your screen.

Timed Muay Thai combinationsRound clock with voice calls89 authentic combinations
💪 Health & Fitness
(1)
free
Compare with PunchLab
5
Boxing IQ
Boxing IQ
Boxing IQ
by yodel international pty ltd
Free
💪 Health & Fitness
(0)
Compare with PunchLab
6
DFND
DFND
DFND
Real World Self Defence
Free

This app offers a personal self-defense training system focused on practical skills for real-world situations. It provides step-by-step videos, progress tracking, and motivational tools to build confidence and fitness.

Step-by-step training videosReal-world self-defense techniquesProgress tracking and skill unlocking
💪 Health & Fitness
(1)
free with in-app purchases
Compare with PunchLab
7
Fist Club: Home Boxing Workout
Fist Club: Home Boxing Workout
Fist Club: Home Boxing Workout
Exercise App, No Equipment
Free
💪 Health & Fitness
(0)
Compare with PunchLab
8
JabMaxx: Boxing Coach
JabMaxx: Boxing Coach
JabMaxx: Boxing Coach
Film a round. See what to fix.
Free

This app provides AI-powered boxing technique analysis and personalized fight preparation. It offers custom training schedules, nutrition plans, and a competition countdown to help users peak for their bouts.

AI video technique analysisPersonalized training schedulesAI chat coach for boxing queries
💪 Health & Fitness
(34)
free with in-app purchases
Compare with PunchLab
9
Shadow Boxing App: AR Boxing
Shadow Boxing App: AR Boxing
Shadow Boxing App: AR Boxing
Home Workout Training
Free

This app transforms your iPhone into an interactive boxing training experience. Use your body as the controller to punch, slip, and block visual targets. It offers customizable workouts, progress tracking, and a unique boxing timer, all without needing extra equipment.

Augmented reality boxing trainingBody as controllerCustomizable workout combinations
💪 Health & Fitness
(19)
free with in-app purchases
Compare with PunchLab
10
Knockout: Boxing Coach
Knockout: Boxing Coach
Knockout: Boxing Coach
Training Plans & Punch Combos
Free

Learn boxing step-by-step with guided lessons, structured training plans, and a customizable round timer. Practice techniques, combos, and workouts at home or in the gym to build your skills and track your progress.

Progressive 4-week training programBeginner boxing fundamentalsVideo demonstrations of techniques and combos
💪 Health & Fitness
(4)
freemium
Compare with PunchLab
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