The best app to focus
Goded
Very good
Very good
Idk
Really good it help me focus more
Good
The
Time
Time
Archived App (Last seen on 29 Jun 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app blocks distracting applications by requiring physical activity, like push-ups, to unlock them. It helps users reduce mindless scrolling and build better habits through movement, turning screen time into productive exercise.
✓App blocking with physical friction
✓Unlock apps with push-ups
✓Reduce mindless scrolling
✓Build discipline and awareness
✓Turn distractions into workouts
✓Stay focused without strict timers
Show original description
What's New in Push Up Time
1.1.9
April 4, 2026
Metadata Update. Bugs fix.
Subscription plans
Monthly Plan
Monthly Premium subscription
$12.991 Month
Price Updates
June 22, 2026→$12.99
March 5, 2026→$21.49
October 26, 2025→$5.29
User reviews
Developer apps
FAQ
What does Push Up Time do?
Push Up Time is an app blocker designed to help you stay focused by requiring you to complete physical exercises, such as push-ups, to access distracting applications. It aims to reduce mindless scrolling and encourage healthier digital habits.
How do I unlock apps with this app?
To unlock an app, you'll need to perform the set number of push-ups required for that specific app. Once you complete the reps, the app will be unlocked, allowing you to use it.
What is the pricing for Push Up Time?
The app offers a subscription model with options for weekly at $5.99 and monthly at $12.99. A free trial is also available. Payments are charged to your Apple ID, and subscriptions renew automatically unless turned off.
What devices is Push Up Time compatible with?
Based on the subscription and payment details referencing Apple ID and App Store Account Settings, this app is likely designed for iOS devices. Specific compatibility details would typically be found on the app's store page.
What are the main benefits of using this app?
The primary benefits include reducing screen time, improving focus, and integrating physical activity into your day. It helps build discipline and awareness by making self-control an active process rather than a passive one.
