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Free
About
This app provides a structured 90-day program to help adults stop drinking. It offers daily lessons, personalized plans, and tools like an SOS button for urges, blockers, and accountability features.
✓Personalized 90-day program
✓Daily cognitive-behavioral lessons
✓SOS button for urges
✓Alcohol-delivery and online-liquor blockers
✓Location-based alerts
✓Progress tracking (days, money saved)
✓Accountability partner sharing
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What's New in Quit Drinking
1.0.13
October 7, 2026
- The Way Back, our story of recovering from alcohol dependence, now has many more chapters. - No More Drinks is here to fully support everyone who wants to quit drinking.
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FAQ
What is the Quit Drinking app's program structure?
The Quit Drinking app offers a 90-day program with one three-minute lesson per day. These lessons utilize cognitive-behavioral tools to help users manage urges, identify triggers, and build new habits.
Does the Quit Drinking app have ads?
No, the Quit Drinking app does not contain advertisements. It is a subscription-based service focused on providing a focused user experience for recovery.
How does the SOS button in Quit Drinking work?
The SOS button is designed for moments of intense craving. Tapping it activates a breathing exercise, displays saved money and days sober, offers personalized reminders, and provides games to help pass the time an urge typically lasts.
What kind of blockers does Quit Drinking offer?
Quit Drinking provides blockers for alcohol-delivery and online-liquor websites in Safari. It also integrates with Screen Time to block specific apps and includes a 72-hour delay before any block can be deactivated.
How often is the Quit Drinking app updated?
The app was last updated on October 7, 2026, indicating regular maintenance and potential feature enhancements. The latest version is 1.0.13.
What are the subscription options for Quit Drinking?
Quit Drinking Pro is available as an annual, 3-month, or monthly subscription. Payments are processed through your Apple ID, and subscriptions auto-renew unless canceled at least 24 hours prior to the current period's end.
Can I share my progress with someone using Quit Drinking?
Yes, the app features an accountability partner option. You can choose to share your progress with one person who can provide support and encouragement when you need it.
Is Quit Drinking suitable for all ages?
The Quit Drinking app is intended for adults aged 21 and older. It also advises users who have been drinking heavily daily to consult a doctor before stopping suddenly due to potential withdrawal risks.
