Best Regulator alternatives: apps like Regulator

Looking for something like Regulator? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Regulator

Nervine: Somatic Exercises by Alexis Raimbault

Nervous System Reset & Relief

Editor's Choice

5.0(1 ratings)

FreeAdsIn-App Purchases

This app offers guided somatic exercises to help regulate your nervous system when feeling anxious, stressed, or fatigued. It provides a variety of short, voice-led practices focusing on breath, grounding, and release, with customizable durations and ambient sounds.

Back to Safety by GGZ IJssel-Berkel B.V.

Nervous System Regulation

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Life with Full Attention by Sean Boland

Worth Considering

Borderline Personality Support

0.0(0 ratings)

Free

This free application complements a book on mindfulness, offering a guided course to practice on your own or with a local group. It provides resources to support your journey towards greater awareness and presence.

More apps like Regulator

BPD Tracker

Mood and symptom trackingIn-depth analytics and chartsReport sharing with healthcare providers

This app helps individuals manage Borderline Personality Disorder by tracking moods, symptoms, and triggers. It offers in-depth analytics, customizable plans, and educational resources to support emotional wellness and resilience. Connect with a supportive community and share progress reports with healthcare providers.

(60)

freemium

Keto Kit - Keto Diet Tracker

Weight Loss, Meal Plan, Recipe

Customizable macro-driven meal plannerReal-time weight management dashboardEffortless meal planning and shopping lists

This app guides users through the ketogenic diet with a comprehensive meal planner, recipe discovery, and progress tracking. It helps users manage macros, create shopping lists, and monitor hydration for effective weight loss and a healthier lifestyle.

(2K)

Insulin Resistance Tracker

Glycemic Index & Load Scan

AI Glycemic Response PredictionPDF Reports for DoctorsGlycemic Index & Load Database

This app helps individuals manage insulin resistance and prediabetes by providing AI-powered food tracking and blood sugar insights. It offers meal planning, a food scanner, and reports for healthcare providers to support healthier eating habits.

(65)

Reminder to Break & Sit Less

Stand Up with Snowball

AI Posture MonitoringCustomizable Break RemindersEngaging Activity Games

This app encourages movement and reduces prolonged sitting with gentle reminders and fun activities. It features AI posture monitoring to help you sit smarter and track your progress towards a healthier lifestyle.

(40)

Attached: Relationship Anxiety

Anxious Attachment AI Coach

Discover attachment styleAnalyze journal entries for patternsPersonalized meditations

This app helps individuals understand and manage insecure attachment styles and codependency. It offers personalized coaching, journaling, and meditation tools to improve relationships and reduce anxiety. Break free from unhealthy patterns and build deeper connections.

(193)

Help to manage your anxiety

Clear Fear

$1.99

This app offers tools and techniques to manage anxiety symptoms. It helps users change anxious thoughts and behaviors using a Cognitive Behavioral framework, with resources to build resilience. Designed for young people, it can be used with parental support.

Anxiety symptom managementCognitive Behavioural frameworkChange anxious thoughts and emotions

(128)

free

Nervous System Reset: NEUROFIT

Somatic Exercises, AI Coach

Daily mind-body check-insHRV measurementPersonalized somatic exercises

This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

(724)