Best Rescript Sleep alternatives: apps like Rescript Sleep

Sweetch Health

Outsmarting Chronic Conditions

Free

This app supports your wellness journey by helping you build healthy habits that last. It uses AI and behavioral science to provide personalized, real-time guidance, adapting to your pace without strict rules. Focus on small, consistent steps for lasting change.

DreaMed Diary

by DreaMed Diabetes, Ltd.

Free

This app helps users manage diabetes by logging blood glucose, insulin, activity, and meals. It includes a dose calculator and allows healthcare providers to view daily progress for better treatment plans. Connects with Apple Health and compatible insulin pens for automatic data capture.

Talk it Out: AI Chat Therapy

Calm Anxiety and Reduce Stress

Free

This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.

UCSF Eureka Research

by University of California at San Francisco

Free

Participate in real medical research studies from your smartphone to help solve major health issues. Contribute to world-changing research with top universities and make a significant impact on causes you care about.

Love to Ride app

Automatically log bike rides!

Free

This app automatically tracks your cycling activities and allows you to provide feedback on your routes. Your input helps improve local cycling infrastructure and you can win prizes for riding.

BXNG: Home Boxing Workouts App

Interval Timer. No Equipment

Free

Learn boxing techniques and improve your fitness with guided at-home video lessons. Offers bodyweight cardio and strength workouts, with no equipment required. Personalized plans adapt to your skill level and goals.