Resistance Band - Workout Plan

Resistance Band - Workout Plan

Resistance Training at Home

2 ratings
2 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • September 4, 2021
  • November 22, 2024

Features

Resistance Band - Workout Plan screenshot #1 for iPhone
Resistance Band - Workout Plan screenshot #2 for iPhone
Resistance Band - Workout Plan screenshot #3 for iPhone
Resistance Band - Workout Plan screenshot #4 for iPhone
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About

This app provides workout plans using resistance bands for at-home fitness. It focuses on simple, effective exercises to target various muscle groups, making fitness accessible and portable.

Resistance band exercises
At-home workout routines
Targeted muscle training
Portable fitness solutions
Glute, leg, and arm workouts
Show original description

What's New in Resistance Band

2.0.1

November 22, 2024

New design

9

In-App Purchases

$0.99

Remove ads

Remove ads from the app

User reviews

Good workouts

Good workouts on the basic side but the videos are all on YouTube and many of them are blocked.

Unsure if app was made by a real person

DON’T GET THIS APP. I already paid for full access and it still requested watching the ads

Developer apps

FAQ

What kind of workouts does Resistance Band offer?

Resistance Band offers workout plans specifically designed for using resistance bands at home. These workouts target major muscle groups like glutes, legs, and arms, as well as smaller stabilizing muscles.

Is Resistance Band suitable for beginners?

Yes, the app focuses on simple and effective exercises, making it accessible for individuals looking to get fitter without complex equipment or heavy weights. The age rating is 12+.

Can I use Resistance Band without an internet connection?

The provided data does not specify offline functionality. However, workout apps often require an internet connection for accessing plans and tracking progress.

How often is Resistance Band updated?

The app was last updated on November 22, 2024, indicating active development and support. The latest version is 2.0.1.

What devices does Resistance Band support?

Resistance Band is available for iPhone and iPod devices, as indicated by the supported devices list.

Does Resistance Band have ads?

Yes, the app contains advertisements. This is indicated by the 'hasAds' flag being true.

What is the user sentiment for Resistance Band?

User sentiment appears mixed, with an average rating of 2.5 stars from 2 ratings. This suggests some users may have encountered issues or had specific expectations not met.

What are the in-app purchase options for Resistance Band?

The app is free to download and use, but it does offer in-app purchases. Specific details on what these purchases unlock are not provided in the data.