Best Free Workout Plan Apps

248+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated October 2026

From beginner-friendly picks to power-user tools, our free workout plan apps list covers 248+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.

Compare top Free Workout Plan Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5β˜… (73K)NoYesOct 2026
2Free Workout Planner: RoyalAppFree Workout Planner: RoyalAppFreeβ€”NoNoMay 2026
3Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8β˜… (165K)NoYesOct 2026
4Prept: Workout Saver & PlannerPrept: Workout Saver & PlannerFreeβ€”NoYesOct 2026
5Body Pilot: Gym WorkoutBody Pilot: Gym WorkoutFree4.5β˜… (11)YesNoOct 2026
6ProFit: Workout PlannerProFit: Workout PlannerFree4.6β˜… (43K)YesYesOct 2026
7Nike Training ClubNike Training ClubFree4.8β˜… (281K)YesNoOct 2026
8Resistance Band - Workout PlanResistance Band - Workout PlanFree2.5β˜… (2)YesYesSep 2026

Top Picks for Free Workout Plan Apps

Fitness Coach - Workout Plan#1

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt
4.5😐(73K ratings)
FreeIn-App Purchases
Fitness Coach - Workout Plan screenshot 1
Fitness Coach - Workout Plan screenshot 2
Fitness Coach - Workout Plan screenshot 3
Fitness Coach - Workout Plan screenshot 4
Fitness Coach - Workout Plan screenshot 5
Fitness Coach - Workout Plan screenshot 6

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

  • πŸš€ Great workouts
  • πŸš€ Diverse workout options
  • πŸš€ Helpful meal plans
  • πŸ‘ Easy to use
  • πŸ‘ Tracks progress well
  • πŸ‘ Motivating daily goals

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ’° Paywall for many features
  • πŸ› Buggy and crashes
  • πŸ› Workouts too intense for some
  • πŸ› Doesn't recognize allergies in meal plans
  • πŸ› Difficult to cancel subscription
Gymverse: Gym Workout Planner#3

Gymverse: Gym Workout Planner by FITNESS22 LTD

Workout & Fitness Trainer
Worth Considering
πŸ’ͺ Health & Fitness
4.8😐(165K ratings)
FreeIn-App Purchases
#35in Health & Fitness
Gymverse: Gym Workout Planner screenshot 1
Gymverse: Gym Workout Planner screenshot 2
Gymverse: Gym Workout Planner screenshot 3
Gymverse: Gym Workout Planner screenshot 4
Gymverse: Gym Workout Planner screenshot 5
Gymverse: Gym Workout Planner screenshot 6

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Customizable workouts
  • πŸ“Š Tracks progress well
  • πŸ’ͺ Helps build strength
  • πŸŽ₯ Helpful exercise videos

Room to Improve

  • πŸ”„ Frequent app changes/updates
  • πŸ€” Lack of flexibility in scheduling
  • πŸ” Limited exercise library
  • πŸ’° Expensive subscription
  • 🀯 Frustrating user experience after updates

More Free Workout Plan Apps apps to explore

FAQ about Free Workout Plan Apps

What are the best free workout plan apps for iPhone?
Fitness Coach - Workout Plan tops our free workout plan apps ranking as of October 2026, with a 4.5-star average from 73K App Store ratings, and it's free to download.
Fitness Coach - Workout Plan has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ free workout plan apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.