249+ iOS apps curated and reviewed
The best resistance band workout plan apps on iPhone average 3.9★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 3.7★ (3) | Yes | Yes | Aug 2026 | |
| 2 |  | Free | 2.5★ (2) | Yes | Yes | Sep 2026 | |
| 3 |  | Free | 4.7★ (179) | No | Yes | Sep 2026 | |
| 4 |  | Free | 4.9★ (643) | No | Yes | Sep 2026 | |
| 5 |  | Free | 4.0★ (15) | Yes | Yes | Sep 2026 | |
| 6 |  | Free | 3.2★ (34) | Yes | Yes | May 2026 | |
| 7 |  | Free | — | Yes | Yes | May 2026 | |
| 8 |  | Free | 4.7★ (127) | No | Yes | Aug 2026 |
Achieve a full-body workout at home using only resistance bands. This app guides you through effective exercises to improve strength and flexibility, ideal for any living space.
This app provides workout plans using resistance bands for at-home fitness. It focuses on simple, effective exercises to target various muscle groups, making fitness accessible and portable.
This app provides full workout sessions using resistance bands to improve strength, posture, and balance. It offers various challenges, a large library of workouts, and custom timers for guided exercise. Track your progress and create personalized routines anytime, anywhere.
