Best Simple Kegels alternatives: apps like Simple Kegels

10+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated October 2026

Looking for something like Simple Kegels? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Simple Kegels

iKegel#2
3.0(2 ratings)
Free
iKegel screenshot 1
iKegel screenshot 2
iKegel screenshot 3
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This app provides a guided pelvic floor muscle training system for women, utilizing a connected smart device to measure muscle contractions. It offers personalized advice and courses tailored to different rehabilitation needs.

More apps like Simple Kegels

4
MyKegel: Pelvic Floor Workouts
MyKegel: Pelvic Floor Workouts
MyKegel: Pelvic Floor Workouts
easy & quick kegel exercises
Free

Strengthen pelvic floor muscles with personalized, expert-designed exercises. Improve recovery from childbirth, enhance sexual experiences, and reduce bladder leakage with quick, discreet daily sessions. Track progress and stay motivated with useful statistics and reminders.

Personalized exercise coursesQuick sessions under 6 secondsDiscreet usage with widget and vibration
💪 Health & Fitness
(11)
free with in-app purchases
5
Kegel plan for men's health
Kegel plan for men's health
Kegel plan for men's health
Longer && Lasting
Free

Strengthen pelvic floor muscles with scientifically proven exercises. This app offers a simple, equipment-free method for improving men's health, accessible anytime, anywhere. Learn proper techniques and gradually increase intensity for optimal results.

Pelvic floor muscle strengtheningScientifically proven methodEquipment-free exercises
💪 Health & Fitness
(2)
free with in-app purchases
6
Kegel Exercise: PFM Workouts
Kegel Exercise: PFM Workouts
Kegel Exercise: PFM Workouts
Pelvic Floor Exercises
Free

This app provides guided daily exercises to strengthen pelvic floor muscles, which support bladder and bowel function and impact sexual health. It offers step-by-step instructions, progress tracking, and reminders to help users maintain intimate muscle health. Sessions are short and require no equipment.

Daily guided Kegel exercisesStep-by-step muscle location guideProgress tracking
💪 Health & Fitness
(7)
subscription
7
Kegel Exercises - Pelvic Floor
Kegel Exercises - Pelvic Floor
Kegel Exercises - Pelvic Floor
Workout Plan for Beginners
Free
💪 Health & Fitness
(0)
8
Kegel Trainer- Pelvic Exercise
Kegel Trainer- Pelvic Exercise
Kegel Trainer- Pelvic Exercise
Strengthen Your Pelvic Floor
Free

Strengthen your pelvic floor with guided Kegel exercises designed by specialists. Improve bladder control, core stability, and overall wellness with personalized plans suitable for all fitness levels and life stages. Exercise privately and conveniently anytime, anywhere.

Personalized workout plansExpert guidance and tipsComprehensive exercise library
💪 Health & Fitness
(6)
free with in-app purchases
9
Pelvic Floor - Kegel Exercises
Pelvic Floor - Kegel Exercises
Pelvic Floor - Kegel Exercises
Home Workouts for Men & Women
Free
💪 Health & Fitness
(0)
10
Ground Floor – Beyond Kegels
Ground Floor – Beyond Kegels
Ground Floor – Beyond Kegels
Your Pelvic Health Companion
Free

This app provides personalized guidance for pelvic health, designed by a physical therapist. It offers tailored exercises and insights to improve bladder and bowel function, pain relief, and overall well-being. Accessible support for women at all life stages.

Personalized check-up questionnaireDetailed pelvic health reportCustom and evolving exercise program
💪 Health & Fitness
(25)
free with in-app purchases