Best apps like Sleep Phase Tracker

7+ similar apps compared and reviewed

4.5 avg rating
7 free apps
Updated October 2026

Whether you want more options like Sleep Phase Tracker or a completely different take on the same concept, our curated list of 7+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Sleep Phase Tracker

4.6😐(9.2K ratings)
Free
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This app helps you improve your overall well-being by tracking health metrics, offering personalized tips, and connecting you with healthcare resources. It allows you to manage your health information securely and learn healthy habits to lower your RealAge.

What We Love

  • 👍 Convenient and easy to use
  • 🚀 Keeps me on track with health goals
  • 💡 Helpful articles and information
  • 👍 Motivating and encouraging

Room to Improve

  • 🐛 Tracking issues and data not saving
  • 🔍 Confusing navigation and UI
  • 🔍 Too many steps to complete tasks
  • 🐛 Frequent crashes and freezing
  • 🔍 Outdated or inaccurate recommendations

More apps like Sleep Phase Tracker

4
Spring Health
Spring Health
Spring Health
Schedule & get help on the go
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Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.

Personalized mental healthcareSchedule therapy appointmentsSelf-guided wellness exercises
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5
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Guided Sessions, Relax & Sleep
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Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

Guided meditation sessionsMindfulness coursesSleep stories and soundscapes
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6
Fi - GPS Dog Tracker
Fi - GPS Dog Tracker
Fi - GPS Dog Tracker
Smart Dog Collar Tracking App
Free

This app pairs with a smart collar to provide real-time GPS tracking for your dog. Monitor their activity, health patterns, and receive alerts if they leave designated safe zones. It offers peace of mind for pet owners by keeping them connected to their canine companions.

Real-time GPS trackingGeofencing and escape alertsActivity and health monitoring
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7
How We Feel
How We Feel
How We Feel
An emotional wellbeing journal
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This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

Emotion identification and trackingSleep, exercise, and health trend monitoringScience-based emotional regulation strategies
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