Best Sleep Phase Tracker alternatives: apps like Sleep Phase Tracker

7+ similar apps compared and reviewed

4.5 avg rating
7 free apps
Updated November 2026

Whether you want more options like Sleep Phase Tracker or a completely different take on the same concept, our curated list of 7+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Sleep Phase Tracker

Spring Health#3

Spring Health by Spring Health, Inc

Schedule & get help on the go
Worth Considering
💪 Health & Fitness
4.9😐(11K ratings)
Free
Spring Health screenshot 1
Spring Health screenshot 2
Spring Health screenshot 3
Spring Health screenshot 4

Access personalized mental healthcare and wellness support on the go. Browse providers, schedule appointments, and explore self-guided exercises to manage stress and anxiety. Family members may also be eligible for support.

What We Love

  • 🚀 Easy booking
  • 👍 Convenient app
  • 👍 Excellent mental health platform
  • 👍 Helpful therapists
  • 👍 Good virtual sessions

Room to Improve

  • 🐛 Buggy app
  • 🔒 Privacy concerns
  • ⏱️ Difficult to schedule appointments
  • 💰 Misleading billing
  • 🔍 Difficult to find/switch therapists

More apps like Sleep Phase Tracker

4
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Guided Sessions, Relax & Sleep
Free

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

Guided meditation sessionsMindfulness coursesSleep stories and soundscapes
💪 Health & Fitness
(4.3K)
free
5
Fi - GPS Dog Tracker
Fi - GPS Dog Tracker
Fi - GPS Dog Tracker
Smart Dog Collar Tracking App
Free

This app pairs with a smart collar to track your dog's real-time location, monitor activity and health patterns, and alert you if they leave designated safe zones. It offers AI-powered insights into your dog's behavior and a lost dog mode for emergencies, providing peace of mind for pet owners.

Real-time GPS dog trackingCustomizable safe zone alertsActivity and health monitoring
💪 Health & Fitness
(42K)
free
6
Omada
Omada
Omada
Healthy habits, for life.
Free

This program helps you build lasting healthy habits through a digital platform. Engage with your care team, track meals and activity, and complete lessons to reduce your risk of chronic diseases.

Connect with care teamTrack meals and activityComplete weekly lessons
💪 Health & Fitness
(95K)
free
7
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

This app offers a vast library of guided meditations, breathwork exercises, sleep stories, and movement practices from leading wellness experts. It helps users reduce stress, improve sleep, and build healthier routines with daily new content and community features.

Thousands of guided meditationsBreathwork and breathing exercisesSleep meditations and sounds
💪 Health & Fitness
(449K)
freemium