10+ similar apps compared and reviewed
Whether you want more options like SōMA Health or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
This app helps manage anxiety and stress by guiding users to shift their internal dialogue and build new mental health patterns. It uses neuroscience-informed techniques like guided imagery, mindfulness, and breathwork to reshape thought patterns and foster a more supportive inner voice.
This app offers clinician-prescribed, guided psychedelic experiences at home to help combat anxiety and depression. Science-backed programs are designed by leading psychiatrists and facilitated by expert guides, with multiple sessions and support included.
This app offers personalized wellness programs focusing on mental health, weight management, longevity, and sexual health. It integrates advanced therapies with a companion app featuring mood tracking, therapy modules, telemedicine, and guided exercises to support your journey.
This app simulates EMDR therapy using advanced digital techniques. It guides users through bilateral stimulation with visual, auditory, and vibration cues to help process distressing memories and reduce their emotional impact. Recommended by mental health professionals, it aims to aid recovery from trauma, depression, PTSD, and anxiety.
This app provides immediate, free support for individuals experiencing psychedelic trips or seeking to discuss past experiences. Connect instantly via call or text to trained volunteers. Established in 2021, it has assisted over 28,000 users.
This app offers an AI-powered mental wellness coach to enhance clarity, promote relaxation, and support personal growth. It provides personalized guidance, sleep stories, nature sounds, and meditation tools to help users achieve lasting well-being.
This application allows users to meticulously record their substance usage. It provides valuable insights into consumption patterns, helping users understand their habits. All recorded data remains securely on the user's device.
This AI-powered app offers a private space for exploring altered states of consciousness through journaling and community interaction. It provides AI analysis of your thoughts for personal growth, creativity, and self-understanding, alongside educational resources and harm reduction guides.
This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.
Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.
