Best apps like SpoonDo: Energy & Task Planner

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated August 2026

SpoonDo is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to SpoonDo

Metered: Energy Planner#2

Metered: Energy Planner by Geoff Davis

Spoonie pacing & PEM budget
Strong Contender
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
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This app helps individuals with chronic illnesses manage their energy levels by planning activities, energy taxes, and rest. It provides insights into daily budgets, potential overspending, and recovery needs, with optional advanced features for deeper analysis and reporting.

Spoons - Energy Tracker#3

Spoons - Energy Tracker by Abhiveer Singh

Worth Considering
💪 Health & Fitness
4.8(5 ratings)
Free
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This app helps individuals manage limited energy due to chronic conditions by tracking energy levels, planning activities within capacity, and understanding personal patterns. It offers a gentle, non-judgmental approach to pacing and rest, with all data kept private on the device.

More apps like SpoonDo

4
Pacing Quest
Pacing Quest
Pacing Quest
Mastering your healing
Free

This tool helps individuals managing Chronic Fatigue Syndrome (CFS/ME) or Long COVID track daily symptoms, activities, and mood. It provides a clear dashboard to identify patterns and understand how lifestyle choices affect well-being, promoting a sustainable recovery pace.

Daily symptom and activity trackingBoolean logging for crashes and sleepMood tracking with simple icons
💪 Health & Fitness
(1)
free
5
Elara Health: Fatigue & Pacing
Elara Health: Fatigue & Pacing
Elara Health: Fatigue & Pacing
Symptom Diary
Free

This app helps individuals manage fatigue and chronic tiredness by tracking symptoms, energy levels, sleep, and daily activities. It provides insights into patterns and connections to aid in energy management and self-care. The app also allows for organizing medications and health data securely.

Symptom journal and trackingEnergy and activity trackingSleep and recovery documentation
💪 Health & Fitness
(1)
ad-supported
6
CoPace: Pacing & Fatigue
CoPace: Pacing & Fatigue
CoPace: Pacing & Fatigue
HRV Energy Reserve. No armband
Free

This app provides smart pacing and daily energy estimates for individuals managing energy-limiting conditions. It uses your wearable data to alert you when to slow down and offers insights into your recovery and daily capacity, without requiring an armband or account.

Real-time heart rate pacingMotion Filter for activity detectionDaily energy estimate based on sleep
💪 Health & Fitness
(2)
freemium
7
Balance: Chronic Illness Care
Balance: Chronic Illness Care
Balance: Chronic Illness Care
Gentle movement, real relief
Free

This app offers gentle, healing-focused workouts and wellness habits for individuals managing chronic conditions. It provides low-impact exercises, nutrition tools, and community support to help restore energy and regulate the nervous system without burnout.

Gentle, anti-inflammatory workoutsFoundational habit trackerSymptom-sensitive movement library
💪 Health & Fitness
(27)
free with in-app purchases
8
Chronic Illness Tracker
Chronic Illness Tracker
Chronic Illness Tracker
Symptom Log & Flare Diary
Free

This app helps individuals manage chronic illnesses by tracking symptoms, flare-ups, energy levels, and medications. It provides insights into patterns, facilitates sharing reports with healthcare providers, and offers educational resources for better daily living.

Multi-condition symptom trackingFlare-up documentation and analysisEnergy and spoon management
💪 Health & Fitness
(3)
free with in-app purchases
9
Clove: Chronic Illness Tracker
Clove: Chronic Illness Tracker
Clove: Chronic Illness Tracker
Track Mood, Symptoms, and More
Free

A private and customizable app for tracking chronic illness, pain, symptoms, and mood. It helps users identify patterns and gain a sense of control over their health with a clean, distraction-free design. All data is stored locally on the device for maximum privacy.

Track pain, mood, symptoms, meals, activitiesCustomize symptoms to monitorVisual calendar and trend insights
💪 Health & Fitness
(27)
free
10
Daily Spoons
Daily Spoons
Daily Spoons
Manage your energy
Free

This app helps users manage their daily energy levels by visualizing them as 'spoons.' Users can track how activities consume these spoons to better ration their energy throughout the day. It offers a simple, private, and easy-to-use interface for energy management.

Energy level visualizationSpoon-based activity trackingDaily energy rationing
💪 Health & Fitness
(6)
free with in-app purchases